Absolute Pilates
Category
General Information
Locality: Lancaster, Pennsylvania
Phone: +1 717-393-9611
Address: 313 W Liberty St Ste 351 17603 Lancaster, PA, US
Likes: 154
Reviews
Facebook Blog
A day to remember...
"Real men do Pilates."
Amazing balance & Core strength!
Another good reason to do Pilates! Healthy spine...healthy brain!
Cats, large or small, seem to be the embodiment of the Pilates principles: centering, concentration, control, precision, breath, and flow. To quote Joseph Pilates in Return to Life Through Contrology [Pilates], "Your body will be as supple as a cat".
"Above all, learn how to breathe correctly." ~ Joseph Pilates, 1939
Good read! The "iHunch" will not only hurt your neck, but it might elicit sadness, too!
Happy Birthday, Joe! Photo compliments of I.C. Rapoport.
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