Angela Myers

Vision is a picture of the future that produces PASSION. If you like something is missing, or feel down about life there is a really good chance that you' re not connected to your vision! Take time to dream it, write it, and focus on it ........this creates powerful energy for the actions needed to make it happen! ... "A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more". -ROSABETH MOSS CANTER How clear is your vision for 2021?

Launched! Find me on YouTube! I would love for you to join me as I share my personal story, as well as the strategies, techniques, and challenges I give my life coaching clients to help them create JOY, PEACE, and VIBRANCY in life. Here to elevate you in 2021! ... My channel is: https://youtube.com/channel/UCwKQGLgKhqcZvPs6CXRHhnA. click SUBSCRIBE!

Transformation Story! At 62 years old, this woman came to me to help her get strong, lean, and fit. Her body was injured from car accidents, weak, and in pain but still she believed that she could get better. We worked for a year, and her results speak for themselves! ... Not only is her body lean, strong, and fit, she deadlifts over 100lbs and for the first time in her life is doing pushups on the ground at age 63!! She keeps getting g stronger and breaking barriers, things she never thought she could do. I'm so proud of her, and honored to be part of her journey. This champion here never gave up on herself. She is living proof of all the concepts I teach in my book, Living Younger. Start now. Its never too late. This is your year! Get your copy of Living Younger! (Link in bio)

As the sun sets on 2020, I am filled with excitement for the new year. Bring deeper, purer love than I have known, bring the joy, bring the challenge, bring the pain, bring the growth, bring the opportunities, bring the moments of heaven... ....Bring me closer to fulfilling my purpose here on this beautiful rock.

Not all is as it seems.. I worked hard for this smile today. There has been so much resistance in my life the last week. Some external circumstances, but mostly internal. I am learning that resistance happens whenever we are about to make a big change, to push through to the next level, to shed old patterns. How many times have you been about to level up...just started working out, or doing a new diet, or making a habit change and you came up against a circumstance? ... Resistance is there to claw us back into the steaming pot of comfort with the other crabs of comfort and familiarity. It still was a tough week, but I was aware of what was happening and why I was being challenged in so many ways. So to anyone ready to level up, let me encourage you to prepare for that resistance when it shows up, and be ready to push through it!

Self care Sunday! . For those of you who journal or who want to start journaling, think about these two lists and evaluate where you tend to fall (left/red or right/green). .... How can you get more of the green in your life?

Self care Sunday! For those of you who journal or who want to start journaling, think about these two lists and evaluate where you tend to fall (left/red or right/green). How can you get more of the green in your life?

When you are working on a bigger goal, one that's going to take you at least 3 months to complete, there is something very important you need to have in order to reach it. You must fall in love with the process of reaching that goal as much as you do the desired results! Here are 3 tips to help you fall in love with the process:... 1. Look for growth, everyday. 2. Feel proud. For every action you took to get you closer, especially ones that were really hard, feel proud of yourself. 3. Have fun and enjoy the work. Look for ways to make the hard stuff fun! When you enjoy the journey as much as the outcome, you will certainly reach your goal, Feel Great in the process, build confidence in yourself, and have the consistency and skills built up to maintain it once you reach it. The take away question to ask is "How do I reach my goal and enjoy the process?" Ask as many times as needed until your brain gives you an answer! To your success

Do more of what you love. . The world is full of people who are doing what they should, not what they love. . What holds you back from doing more of what you love? Do you feel its selfish? Or impractical? Or not possible? ... . Our brains slowly lull us to sleep from our passions in a blanket of comfort/security. . What would happen if the world was full of people who were doing more of what they loved? See more

"The quality of your life is determined by the quality of your relationships" Tony Robbins HERE ARE 3 TAKEAWAYS from a relationship training I recently attended that will deepen your intimate relationships. 1. Get in your head and you're dead. ... We feel safer in our head, but it also holds all the things that kill intimacy.......resentment, past memories, rationalizing, judging, needing to be right.....the list goes on. OUR HIGHEST AND BEST SELVES ARE ACCESSED THROUGH THE HEART, not the head. Your heart holds love, faith (believing for the future) and can give generously when not hindered by our heads. PRACTICE getting in touch with your heart everyday, even when it hurts or scares you (courage!). Let yourself feel appreciation and love. 2. Criticims kills relationships. If you are a person who tends to be more critical, this is a very effective and easy formula for you to practice, starting today. Healthy Relationship=5 genuine affirmations for every 1 criticism. 3. Go 100% for your lover. Don't be stingy or hold back, because that reflects on you,, and makes YOU feel stingy and deprived. It takes courage to go 100%! Thats why so few do it. Yes, you could be rejected or it not be reciprocated. The cost of not going 100 is being in a mediocre relationship, at best. I love working with couples and am always looking for more ways to help people find the love, connection, and significance they are desiring from each other. I hope this message sparks in you one new thing you could try today, to improve the quality of your relationships!

Transformation. Yep, this is me, age 25. A non-exerciser, lost in mom identity, and living in a state of irritation with myself and others around me. Though I was heavily involved in serving others and the religious community, I was not in alignment with who I was meant to be. Ya know why I am a life coach and love to empower others? Because I underwent a radical personal transformation, both inside and outside. It started about 12 years ago. I was thirsty for change. My mind... started expanding as I soaked up everything I could from the master teachers of personal power and self-mastery. I used the technology on myself, and still do! I would have no authority to lead you, to speak into your life, if I had not been there first and done the work myself. Over the years I became an empowered woman who is full of joy and light, who is more aligned with my purpose and truth each year. The journey is intoxicating, and I am ecstatic to teach the tools and secrets of personal development to others, to give the gift of alignment and freedom to others, to share my journey in a way that will do that. Be your best self, my friends. I have not arrived, you have not arrived, and we never will arrive because mastery is a journey and not a destination. And if you need an excellent guide for the part of the journey you are in, I'm yours!

Think about the most incredible things in your life... . Or that you want in your life. . Maybe.....A strong, fit body.... An amazing relationship. Financial freedom. Success in your career. Emotional health and happiness. Achieving a difficult goal. Peace, joy, love. . They don't come easy, they come by way of diligence, to do consistent and difficult work. . Don't settle for easy . You deserve incredible. See more

I'm sharing a concept that hit me this week, gave me much peace about a situation I don't like thats going to take some time to resolve. You have 4 choices when something is difficult in your life, 3 that are healthy and the 4th is neurotic. "When you complain, you make yourself a victim. ... Leave the situation, change the situation, or accept the situation. All else is Madness. " -Eckhart Tolle Today's nugget is about accepting a situation. Please share with someone who needs this message

This tribe got up before 6am, 3x week, the whole month of September to improve their fitness, strength, and physique! We also integrated mindset, meditation, and increasing love for the body. Proud of these strong ones

This is my reason why. When I get messages like this, I light up inside. As a Coach, the joy of helping someone move towards what they most desire is such a privilege to me, every time. If you know anyone who is in a pattern that's not getting them what they want in life, send them my way! I would be honored to lead and empower them towards what they most desire.

3 Tips to help you train your mind for results! What if your mind is out of shape And you have the power to exercise it? Training your inner world (thoughts, beliefs, feelings) is just like training the body. It needs regular repeated exposure to stimuli. HOWEVER, 98% of the thoughts you have today are the SAME thoughts you had yesterday! Yikes! ... If you are stuck or frustrated with getting the same results or outcomes, start here. You have to train new thoughts and feed new input to your mind so it can give you different output! In this video are 3 ways that you can do this. Get your innercise done today!

I love things that are simple but have huge impact! Here is a small switch you can make today which yields a big return on investment in your life! "The quality of your life is determined by the quality of quesrions you ask". Tony Robbins... Research shows that 98% of the thoughts we have today are the same ones we had yesterday! So the key to different results is changing the way you think, which effects the way you behave, which effects the results in your life. Most of this thinking comes from questions we ask ourselves. ASK....and you shall recieve. So.. Ask new questions. Ask higher quality questions. And get higher quality results!

Cheers to Healing.... . For all my friends who have injuries, I share with intentions to bless and encourage. .... I laid out some aggressive healing strategies I am using for a broken bone in an earlier post. I am thrilled with the progress and want you to heal with me . . THE BODY IS AMAZING. It was designed to heal, it wants to heal, and it will. I understand the discouragement that sets in ....but its important to set your focus on what you can control, take action on those things, and trust your body to do its job. Start working with your body instead of being disappointed or mad at it. . I raise my glass, of bone broth, to you and your full recovery