Soul Sound

Come join me for a juicy full moon meditation. My heart feels so full to be back. Social distancing required so open spots are going fast. Setting intentions and desires with the first full moon of 2021! https://fb.me/e/230uQQYrh?ti=icl

#wildwomandancechallenge Day 5/5 As I allow my inner shaman to rise I witness the duality within. Do you ever feel you are living a double life? The ‘you’ that’s the good partner, good parent, being who everyone else wants you to be... and the ‘you’ that you feel you really are? The restraints of conditioning can pull and press me but my wild woman will always break me free. Free to express my own unique Soul Sound

#wildwomandancechallenge Dance of the gongs. I surrender to the ancient sounds of my soul I alchemize my pain, my disappointment, my rupture into gifts of grace, gratitude, pleasure, and radiance.

Woke up to this. It was exactly the medicine I needed. Just one of my amazing and gifted sisters from Temple Body Arts. So grateful Shakti Mayumi. Thank you again for your share. Much love #Soundiseverything

New Moon Blessings On our darkest nights remember you belong here. It is your right to take up space. Finding gratitude in darkness remembering your radiance, your pleasure, your joy, your love.... Thank you Sofiah Thom for the reminder during our new moon dance workshop

Walking with my shadow.... There was a time in my life that I thought being whole was the goal...the end point of loving myself. I was also naive and conditioned to believe that means always feeling good, no anger, no sadness (I mean that is what we are taught to believe if you have pain take a pill... to feel no pain)..... However in my journey I learned that coming home to myself to my I am was about learning to love myself unconditionally all the sadness, all the anger..., all the shame..... then I was able to start peeling back the layers. The layers of conditioning, the layers of bringing forward pain, anger, shame.... of others that didn’t even belong to me (who knew I was holding my mother’s shame in my emotional and energetic body), working through life’s traumas self-designed, self abandonment, life circumstances, and at the hands of others. As I work through these layers from this perspective and learn to love all of me the good, the bad, and the ugly I find peace and unconditional love for myself. During this journey as I learn to unconditionally love all my parts it seems to feed my inner fire , my light. Feeding these things that no longer serve builds a brighter fire within me. As my fire, my light becomes brighter my shadows dissipate.... they don’t go away.... but it’s easier to live, love, stay grounded in my truth.... my I am, when my fire is burning the brightest! From here I can manifest my desires and live as my authentic self. Showing up for myself and my sisters day after day See more