Barrett Whole Body Chiropractic

We hope everyone has a scary good Halloween!

We provide our patients with custom treatment plans depending on the different severities of pain! Our practice will provide you with complete care.

Back pain is the number one most common cause of discomfort among adults. Let us help you! Schedule your next visit today.

We can teach you how to sit, stand, and move in a way that keeps your spine in proper alignment and alleviates strain on your back. Chronic back pain tends to linger and can cause unnecessary discomfort.

Couldn’t have said it better ourselves!

Athletes and others subject to sprains, strains, and other soft tissue injuries can count on us to provide comprehensive care and effective relief. Training can prevent some injuries: Balancing strength training, cardiovascular exercise, and flexibility exercises Cross-training with a variety of activities Scheduling periods of rest and time off from physical activity Staying hydrated... Taking the time to adequately warm up before activities and cool down afterward Using the right equipment with the proper fit See more

Happy Saturday Chiro Fans!

Did you know that we have brand new health articles on our blog each week?! Visit our website to read up on the latest in the world of wellness! LINK IN BIO. www.wholebodychiropracticpa.com

Metabolites from citrus helps fight off inflammation in the body.

Tech neck, also referred to as cervical kyphosis, is a frequently painful condition that results from the hunchback slouch many individuals employ when they’re using their electronic devices. The issue starts when you bend your neck forward so you can look at your smartphone or another electronic device.

Chiropractic is all about care and our office cares about YOU. We are here for you-call our office (412-653-HEAL) or come in and talk to Dr. Bill and the Marinas. You are always welcome in our office. We have coffee and tea, cookies, candy, and apples! You can sit in the reception area all day and chat with everyone! We even play music! However we can help, we are here. Always know YOU ARE IMPORTANT AND LOVED! We love each and every one of you! ... (Image has been reposted and shared, we do not own it.)

Happy Saturday Chiro Fans! Aches, pains, and inflammation bothering you this weekend? Give us a call to schedule your next appointment to get back to that healthy pain-free feeling! www.wholebodychiropracticpa.com

If you sit behind a desk for hours at a time, you're not doomed to a career of neck and back pain or sore wrists and fingers. Proper ergonomics including correct chair height, adequate equipment spacing and good desk posture can help you and your joints stay comfortable. Sit arm’s length away from monitor Wrists straight, hands at or below elbow level Chair height should be so that knees are about level with hips

The lumbar spine can go into excessive hyperextension when lying on your stomach. This jams the posterior elements of the spine together which can lead to pain. In order to prevent this from happening, perform a posterior pelvic tilting action prior to lying down. Simply lift the body upward and squeeze the glutes as hard as possible, then lay back down. This new position will grip and the spine will be in a more neutral position, which will prevent the posterior elements from jamming together.

Natural solutions for chronic pain are an appointment away! #chronicpain #backpain #neckpain

"Three-quarters of women have had back pain and 46% wear bags on one side of their body a key cause of aches.

Chiropractic Care Keeps Families In Motion

Happy Small Business Saturday! We appreciate all of our fantastic patients who support us and trust us with their Chiropractic care!