Bhava & Bhakti Ayurveda & Healing Massage

Impact of meditation https://www.forbes.com//different-types-of-meditation-ch/

My article on Weight Management in a magazine. https://naturalnutmeg.com/10-step-ayurvedic-approach-to-bo/

Recipe of the Week: Get Well Kitchari Here is a kitchari recipe that has been created specifically for times of cold, fever and flu, as well as anytime general ...weakness or debility is occurring (pregnancy, postpartum, chemotherapy, post-surgery, etc). Eating simple, warm, and well cooked meals during illness is an essential and effective way to heal the body, flush out the system and give the digestion a much needed rest. See more

The Art Of Ancient Wisdom