Body Change Fitness

New Legs Loading...... #noexcuses #legday #accountability ... #getfitasap #phillyfitness #BODYCHANGEFITNESS #Phillyfitfam See more

ELEVATE - YOUR - FITNESS #JustShowUp #NoExcuses #onlyadjustments ... #wegotnow #breakfastclub #igotaspotwithyanameonit #letsgrowtogether #getfitasap #certified #phillytrainer See more

Did someone say it was bulking season?? Let the #gains begin... It's the post workout Rebuild Protein Shakes for me ... #Phillyfitfam #elevateyourfitness #armday #funfitness #functionaltraining #JustShowUp #herbalifenutrition #plug

While I was busy getting ready for the grand opening, It was a 10 rounds of heavy bag work type of night for @mochadiva4 @shorty_duwop & @imablvr2 You should already know that they #crushedit #noexcuses ... #onlyadjustments #justshowup #elevateyourfitness #getfitasap #bfit4you #strengthandconditioning #funfitness #fridaynightturnup #herbalifenutrition #distributor #juicy #juicebar See more

Big bro @leemo24fit brought the youngins through tonight so we could show them that 'living" can be so much more then playing real life "Call of duty" #inspiretheyouth #ittakesavillage #stoptheviolence ... #showthemwhatspossible #leadbyexample See more

Welcome to team #BODYCHANGEFITNESS @simply_j0 ... #elevateyourfitness #justshowup #getfitasap #GameOn

And the last session of the night goes to the herbalife coach who cooked me at my first herbalife team workout 5 years ago.... Mr. Grateful himself @coach_gil914 #elevateyourfitness #justshowup ... #noexcuses #justresults #certified #phillytrainer #thenewbodychangefitness #loading #getfitasap #funfitness #functionaltraining #herbalifenutrition #distributor #icantransformya #wegotnow #gotaspotforyou @ Body Change Fitness Studio See more

Rule #1 YOU HAVE TO HAVE VISION... Rule #2 YOU HAVE TO TAKE ACTION... Rule #3 WHEN YOU FALL ON YOUR FACE PICK YOUR ASS UP AND TRY AGAIN Don't kill em with Kindness, torture them with Success ~David Goggins~ Show up for YOURSELF daily! #noexcuses #onlyadjustments #justshowup #elevateyourfitness #thenewbodychangefitness #personaltrainingstudio #loading #sorrynonbelievers #igotnow #certified #phillytrainer #funfitness #functionaltraining #results #gotaspotforyou #takethefirststep

Progress is a Process... #justshowup #noexcuses ... #elevateyourfitness

It's never a dull moment when these two come thru #breakfastclub #elevateyourfitness #justshowup ... #funfitness See more

My guys @beau_2go & @reekskeezy hmu for a #popupworkout session so it was only right that I said Yes #elevateyourfitness #justshowup #noexcuses ... #justresults #getfitasap #igotaspotwithyanameonit See more

Mirror mirror on the wall, I always get up after I fall. And weather i run, walk, or have to crawl, I'll set my goals and achieve them all #RISEANDGRIND ... #squadup #lackgang #noexcuses #homebase #crewlove #justshowup #funfitness #wegotnow #herbalifenutrition #weworking #circuittraining