Bodyworks Therapeutic Massage

Holiday Gift Certificate Specials from ~ Bodyworks Therapeutic Massage Kim Ettaro, LMT 30 Min Massage Gift Certificate ~ (2) for $60.00 ~~ $10 Savings... 60 Min Massage Gift Certificate ~ (2) for $110.00 ~~ $20 Savings 90 Min Massage Gift Certificate ~ (2) for $150.00 ~~ $30 Savings Happy Holidays & Merry Christmas to you! Thanks so much for shopping with and supporting local businesses this season Out of respect for my clients and the COVID situation, all gift certificates sold during this promotion, will NOT have an expiration date. They are nonrefundable and have no cash value after sale. Forms of Payment Accepted: Cash/Check/Paypal/Credit Card Certificates can be picked up or mailed PM through Messenger to arrange purchase & delivery or text 814-592-2810

Got Self Care? PM me for an appointment, or with questions about how therapeutic massage can help you. Kim Ettaro, LMT Bodyworks Therapeutic Massage DuBois, PA

It is a fun work night doing chair massage for the Luigi's employees at their post Holiday Party. Thank you Eddie Tate and Villa Manager, Mia for a great gig!

Pictures of my massage room I'm located at 32 West Scribner Ave next to Soul Platter Cafe

WRAP IT UP! ~ STOCKING STUFFER SPECIAL~ Finish up your gift giving with a $25 massage gift certificate from Bodyworks Therapeutic Massage, located in DuBois, PA. It's a great 30 minutes for a neck, shoulders and back massage to help reduce muscle tension & relieve chronic pain issues...you know, feel better. Bodyworks is also offering $15 off 60 or 90 minute sessions, regularly $65 and $90. PM through FB or text 814-592-2810 to get yours!

Self care gift certificate sale this week! Purchase 2 one hour massages for $100 PM me or text 814-592-2810 to get yours!

Is nice working weekends here in Cook Forest I maintain a private practice in DuBois during the week.

Work time. Airing out the humidity first ~ plants are happy

In massage school, we did this pose. I remember it felt great on my torso, low back and legs. I was carrying a lot of extra weight at the time & worked full time in an office sitting in a chair, so I had regular low back pain and stagnant flow in my lower extremities with inflammation and general edema at times. This helpful pose opens up flow of blood & lymph back up to your organs to process. While in this pose, you could even dry brush your leg yin (upward) meridians (medial/inside of leg) from ankle going up toward the heart to further activate meridians of the kidney, liver and spleen, all of which are organs that process out the fluid and settled toxins in our bodies. Activate Flow. It can be the first step. It was one of mine 11 years and 55 pounds ago

Good reviews from our beloved Angela ~ thank you!

I have been suffering from excruciating pain from a whiplash fall on the ice. Out of desperation, I went to Kim for massage pain management. I’m giving testimony that she helped me significantly and highly recommended her for the benefits of massage therapy. the BEST

Love Elephant Journal

And there you are :D Oh the trigger points I find where muscle connects to these bones! This is our structure, the muscles do life's heavy lifting. They need professional help sometimes. ... I'm a professional with many years experience and a clear scope of practice. I simply love what I do ~ :) Www.bodyworkswellness.net Call Serenity Beauty Spa ~ 814-372-8632 if you would like to schedule 30 60 or 90 minute therapeutic massage. $10 off if you mention this post. Post special good through month of March.

I've been in practice for 10 years doing therapeutic massage. This picture was taken 5 years ago at a Mahaffey Camp Scrapbook Retreat. Since the beginning, I've gone out to Camp to do chair massage at their Quilt & Papercrafting Retreats. It has always been a great experience at Mahaffey Camp and I've built the sweetest relationships over the years with "the ladies" and Nancy Depp. I have to confess & happily profess that at 14, I was saved during wonderful summer camp there... with Lisa Rauch. When they did the altar call, the hymn/song was Just As I Am and I walked forward. Since then I can see how God has been with me ever since, all I had to ever do was knock and whenever I prayed those prayers, answers or actions were provided. Thank you God, for Mahaffey Camp remaining in my life all this time, and the impact this place has had on me personally and professionally throughout different chapters of my life ~ See you in October! See more

6:00-7:00 this eve. Tai Chi next to the lily pads on the Beaver Walkway. Informal, free ~ stop by if you would like to try. Park behind Martins & walk in, shortly after dog park on the left.

I can speak from experience to this, and especially in more recent years, self-prescribing music to affect the mind, body and spirit of myself and most usually, those around me. Universal, full spectrum language that is so much more than entertainment. To me, it seems to generally fall under vibrational medicine. We can achieve a lot of whole body healing through what our brain receives. I have been tuning in various kinds of healing music (binaural beats, chakras) on you tube while sleeping at night. Why you ask? Because our bodies go to work to heal while we sleep. Might as well help things along, right?

Read this and do it :)

Here is a great article on the great health benefits of allowing the body to receive a massage :)

Any "Last Minute Lucy" holiday shoppers? Follow the links for more info :) Merry Christmas!

OK so did you get the "thoughtful gift" yet? You know, the one that gives one you care about a permission slip (AKA GIFT CERTIFICATE) to relax and experience re...lief from stress, tension, fatigue and pain. Well good thing it's not too late to buy someone a therapeutic massage session. Think about it for a moment, then text or call 814-592-2810 for more info about purchasing a Gift Certificate for someone on your list this year. Appointments now can be made through Serenity Beauty Spa 814-372-8632. Gift cards also available Happy Holidays from Bodyworks! Kim Evans-Ettaro, LMT See more

Give Thanks with a Gift Certificate to Relax this Holiday Season! Get a 90 min therapeutic massage for $85 (Includes aromatherapy hot towel treatment for face, feet and back)... OR Get a 60 min therapeutic massage for $60 (includes aromatherapy hot towel treatment for face and back) Young Living Essential Oils are featured for our massage aromatherapy at Serenity. Contact Serenity Beauty Spa at 814-372-8632 to purchase Bodyworks Massage/Serenity Spa Gift Certificates, or to go ahead and schedule an appointment for yourself using this same special. For more information about Serenity's salon and spa services, visit their website at www.serenitybeautyspa.com. For more information or questions about the benefits of massage, what to expect, my scope of practice, etc... please visit my website at www.bodyworkswellness.net or, you can send a message through the Bodyworks FB page. I'm thankful this season for the many people over the years who have come in for bodywork sessions or hired me on location for massage therapy service. Without you, I would not be where I am today so I want to take a moment and say thank you so very much! Warmest Holiday Wishes ~ Kim Evans-Ettaro, LMT [email protected] Feel free to share or tag friends in the comments who may be interested in this holiday gift certificate purchase special good through Sat Dec 23rd.

Here are some photos from over time of my therapeutic massage practice and on site chair massage services. A special thank you to my customers, friends and family for your continued support over the years

I want to take a moment and thank a part of my circle, Jen & Aaron Peters of Advanced Chiropractic and Michelle Muth of Bella Dea Massage for truly going above and beyond to help me "work it out" and receive self care. My massage clients often times ask ... "Don't you get tired? So who works on you?" These awesome practitioners right here ~ They keep me going!

Mother's Day Gift Certificates MASSAGE THERAPY SPECIAL $40 1 hour massage, $60 1-1/2. Text (best) or call 814-592-2810 Kim Ettaro, LMT... Www.bodyworkswellness.net See more

Speaks to my heart :-)

So so true ... Informative article

Movement of your body is essential. This little lady in the video below is inspiring. My love of music and the dancing it in essence creates through people compels me to share :) Have you danced lately? If you don't get out, the living room will do. You are supposed to live in that room, right? So dance your dance! Have a great day :)

It's not too late Gift Certificate Can meet locally or at ~ Bodyworks Wellness Massage for Women 32 South Brady Street DuBois Text 814-592-2810

A laundry list of reasons to get one :)

Ladies, I have a two therapeutic massage sessions available this evening (TGIF) starting at 6. Any takers? Are you ready yet? 60 or 90 minutes available / gentle or deep ... Table or chair massage Kim Ettaro, LMT Bodyworks Massage for Women 814-592-2810 Texting is best. ~ thank you

Had a terrific day at Whitewave Employee Wellness & Safety Fair trying out my new Stronglite Massage Chair ~ LUV IT! What a nice group of people. They wish for me to come back daily ...lol.. Thank you Whitewave Safety Coordinator, Stephenie Richmond for inviting me to participate, Christie DuBois for the super duper freebie coupons and good conversations/interactions with everyone :)

Like the ocean tide

When you become lost in the spell of complaint, you place yourself in the victim position of a child, which is one of the most aggressive stances you can take t...oward yourself. While it may seem you are creating an environment of safety, there is nothing as unsafe as placing the source of your emotional well-being outside you, into hands in which you have no control. As you explore the actual, embodied implications of leaking your awareness and precious life energy in this way, you may even come to discover it as an act of self-violence. For when you place the burden upon another to take care of your emotional world for you, you abandon yourself, fall into a trance of self-absorption, and lose contact with your own natural wisdom and creativity. Over the next few weeks, you might aspire to bring awareness to the ways you complain about your life and about others, and open to see how aggressive this truly is not only to others, but especially to yourself. Each time you notice yourself sending your sacred life force into the activity of complaint, resentment, and blame, you could make the commitment to slow way down, to shift your attention back into the immediacy of the here and now, and ask: What feeling am I trying to get out of in this moment? What underlying vulnerability am I not wanting to be in conscious relationship with? What am I seeking to avoid, through the activity of complaint, resentment, and blame? As you reclaim experiential contact with that which you are moving away from, you could then ask, with kindness and with presence: Might there be a better, more skillful, and more compassionate way to care for myself in this moment? What if every time I became aware of the urge to complain, I used this as a mindfulness bell to return into present, embodied experience to see what is asking to be met and cared for? By honoring yourself and others in this way, you create a sanctuary of kindness an embodied temple of presence in which you can rest. It is from this sacred rest that you will remove the burden you have placed upon others to take care of your unlived life for you. You will then be free to be a clear vessel through which love can erupt here. ~ Matt Licata | Hajin Bae Art See more

"Silence is like a cradle holding our endeavors and our will; a silent spaciousness sustains us in our work and at the same time connects us to larger worlds th...at, in the busyness of our daily struggle to achieve, we have not yet investigated. Silence is the soul`s break for freedom." ~ David Whyte See more

10 Things To Remember When You're Feeling Stuck In Life

Ladies, I have some sessions open for massage this week. Reply to this post through Messenger to book your appointment and receive $5 off. People ask what style of massage I do. I blend traditional Swedish with fascia release, trigger point, polarity, shiatsu and reflexology and have been in business for over 8 years. For more detailed information, check out my website www.bodyworkwellness.net

Read on... :)

Find some yoga near you :) And... try to not show up when the class is ending (me this morning...lol). I must pay better attention to the details of my intentions.

"I have the answer to cancer, but American doctors won't listen. They come here and observe my methods and are impressed. Then they want to make a special deal so they can take it home and make a lot of money. I won't do it, so I'm blackballed in every country."

One of the 11 things to do is to: Drop the soda, dyed energy drinks and fruit juices. Yoli Passion drinks have done the trick for me as an excellent replacement. Sweetened with Stevia, fruity, healthy and energizing. Cost is normal ~ roughly a dollar a drink :)

Kim Evans-Ettaro, LMT 8 years in practice DuBois, PA 814-592-2810

Today, I am a guest speaker in Cosmetology at Jeff Tech. I'll be explaining Reflexology and doing a demo. Butterflies in my center, but they will all fly out when I start speaking, right?

Ahh...soothing lavandula augustifolia works like a charm :)

HELLO GIFT GIVING SEASON? MASSAGE THERAPY IS GREAT I know, right? Gosh I hate to be the one to break it to you (yes you're seeing it everywhere already... sigh) but, it IS about that time to consider holiday gifts. But how to make it a hopefully meaningful gift? Hey, I have a really great idea! This year for HER ... purchase a Massage Therapy Gift Certificate from Bodyworks Wellness Massage for Women ~... located in historical downtown DuBois across from the library. Holiday Season Gift Certificate Special 60 minute session $45 90 minute session $65 Prices above are for this gift certificate promo only. Offer good through 12/31/15 ------------- Massage Modalities ~ Scope of Practice: Swedish, Trigger Point, Deep Fascia Release, Shiatsu Compression, Cranial Work, Energy/Polarity, Reflexology, Foot soak/scrub/massage, Pregnancy, Elder & Cancer Massage, Chair Massage. Aromatherapy of Essential Oils used unless otherwise indicated. www.bodyworkswellness.net 814-592-2810 Thanks for reading and feel free to help grow local by sharing this post for others who may be interested. Go to Bodyworks Wellness fb page and click LIKE. Best You Can ... Be Well Kim Evans - Ettaro, LMT

Vibrational Medicine ~

Always feels so good :)

This morning's devotion time reading ... Sharing :) Have a great day ~

Looking to jumpstart your weight loss and feel better from the inside out? Come learn and try Yoli samples this Thursday the 7th at Bodyworks Wellness 32 South Brady Street 6:30 pm. I personally have dropped 20 pounds, come down 2 sizes and am not sick and tired any more. No, it is not a bunch of pills and yes, you eat real food.

Ladies, contact me to schedule yours! Gift Certificates available. All forms payment accepted. Thank you for reading this article ~ have a great day! Kim Ettaro, LMT Member of ABMP Www.bodyworkswellness.net

A great article!