Boundless Yoga Studio

Forward Folds - stretches the entire backside of the body from your feet to the crown. The steady inhale & exhale of the breath as you sink into the stretch calms the mind. This week’s Beginners & Beginners Plus Boundless Yoga Studio in- studio and Zoom classes will be focusing on forward folds. Tuesday 5:30pm-6:30pm... Thursday 5:30pm-6:30pm Saturday 8:00am-9am See more

The very popular Chakra Series in Yin Yoga with Tracy continues on Wednesday with the Solar Plexus. Ignite Your Inner Fire! Yin Yoga 8am on zoom on in the studio. Sign up in advance to reserve your spot!

In a year that has pushed everyone's emotional boundaries it is important to look past the chaos and see the good. There are so many things that are working and are beautiful and are worthy of acknowledgement. It is one more way to keep the balance and use the good to balance the chaos of pandemic times. #meditate #breathe #gratitudepractice #balance

Thank you to everyone who has continued to support our efforts with the Red Cross this year. We will be setting up the next blood drive soon and keeping you posted. #SupportRedCross #givebloodsavelives #stroudsburg