Brutally Effective Training
Category
General Information
Locality: Birdsboro, Pennsylvania
Phone: +1 484-524-2830
Address: Brutally Effective Training 19508 Birdsboro, PA, US
Likes: 179
Reviews
Facebook Blog
@brynnathegreat WOW LOOK GUYS ITS NOT A STUPID BRYNNA FAILED LIFT VIDEO. Instead we have a pretty easy snatch balance PR (185) to start this weekend off. I even think I **almost** impressed coach @dococt so if you ask me, that’s the real PR. I took a week off and I’m starting to feel some progress after not kiLLinG myself mentally if I have a bad day. #brutallyeffectivetraining #NLG-vs-everybody #letssnatchthis #onedayatatime #onlythestrongsurvive #liftheavyoftenasineveryday #iveneverliftedwithoutashirton #butitsasaunainthere #nobodycaresanyway #mambamentality
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