B Well Nation Fitness Center

SAVE the date B Well Members - your rsvp email will hit on Friday 2.12 at 8:00 AM

Along with Quitting. And Starting All Over Again. Because from now on, your exercise routine will slow down and ramp up. You'll be stronger , and other times when you're not as strong. Times when you impress yourself. And times when you push yourself.... But Giving Up Is Cancelled. We have a way for you to KEEP GOING. Online AND In Studio. Over 20 workouts a week - cardio - flexibility - and strength. Join us at bwellnation.com to get started this week! #youbelongatbwell See more

Have you been waiting for the "perfect time" to exercise? And waiting...and waiting...and waiting. Put perfect aside and your put your health first! We've got a membership this month to fit your lifestyle ONLINE or IN STUDIO.... Or..a little of both 20 workout times a week! LIVE in studio or ONLINE 3 MONTHS online only - $95 6 MONTHS studio/select online -$210 1 YEAR STUDIO/select online - $420 Call or email to set up your membership and you can start the SAME DAY! See more

Only a fitness instructor would have four versions of ‘It Takes Two’. Rob Base & DJ EZ Rock don’t even have that many remixes lying around Music Motivates. Makes a difference in how, and how LONG, you’ll move. Science tells us that a good song changes our moods & can make us want to get up & move! ... At B Well we LOVE music - it sets the tone for EVERYTHING we do And when you find a song that gets everyone working a little harder... you find #alltheremixes What’s your Go To workout song? The one that gets you off the couch every time? #youbelongatbwell #bwellstrong #seeyouonline #seeyouinstudio #instudioandonline #bwellnowfitness #athomeworkouts #groupexercise #workouttogether #culturecannotbecloned #onlineworkouts #pagyms #TheComebackpart2 #fittribe #bwellnation #strongnation #zumbafitness #powermusic #yoga #cardiokickboxing #walk15 #exerciseisvital #exerciseisessential #ihrsa #ihrsaadvocate #acefitness

The setbacks. The "just treading water" feeling. Just plain stuck. Yep. We felt it all. But. In what ways are you now STRONGER? More resilient. Better problem solving. More compassion & patience. ... Oh...the patience. We're taking the bad & the good and moving forward. You should join us. #youbelongatbwell See more

Hour ONE almost DONE! You have until 4 pm today - stop by!!!

How about 106 POUNDS of candy waiting for us this morning?!?! Our Sweets for Soldiers candy drive wit YellowRibbongirls Yrg is up and running! Stop by and donate your extra Halloween candy!

Holiday E GIFT CARDS are online and READY! Use for memberships, special programming or B Well Wear! https://squareup.com/gift/F72YD2YFGVE8M/order

Happy Birthday to the unstoppable Nancy D'Achille Shroads - a B Well member & friend! Have a great day!Happy Birthday to the unstoppable Nancy D'Achille Shroads - a B Well member & friend! Have a great day!

Today’s the day!

#goals #thejourney

Happy Halloween!

Together - but apart(no big group photo this year), we celebrated Halloween at B Well today ONLINE & in studio! #youbelongatbwell #culturecannotbecloned #fitnessfunsixfeetapart

Happy Halloween! 7:30 AM Studio B Well CORE 9:00 AM Studio TurboWEEN 9:00 AM ONLINE - HALLOWEEN Walk15 LIVE

Get some rest B Well Nation - we've got HALLOWEEN workouts in the morning! 7:30 AM Studio - B Well CORE 9:00 AM Studio - TurboWEEN (sold-out) 9:00 AM ONLINE - Halloween 5K Walk15 LIVE

#Repost @popsugarfitness PSA: A fun weekend filled with some candy is not going to have any real impact on your overall health. Here's to eating as much or as little candy as your heart desires this Halloween!