Cedar Street Barbell

What's your go-to lifting music? ------ #powerlifting #lifting #phillyfitness #fitphilly #cedarbarbellclub #cedarstreetphilly #philadelphiapa #phillybusiness #powerliftingclub #strengthtraining #liftingmotivation #fitnessjourney #fitnessofinstagram #weightlift #weightlifter #barbells #barbellstrength #barbelltraining #philadelphiafitnesscommunity #cedarstreetbarbellclub #teamcedarstreet #phillypowerlifter

@warhorsebarbell War on 2nd Update. Cash prize has been bumped up to $700 and Sean Collins will be one of the judges for the event. This event will be an opportunity for lifters to showcase their strength and an opportunity for the community to come together and finally put our city on the map. ... ---- #powerlifting #lifting #phillyfitness #fitphilly #cedarbarbellclub #cedarstreetphilly #philadelphiapa #phillybusiness #powerliftingclub #strengthtraining #liftingmotivation #fitnessjourney #fitnessofinstagram #weightlift #weightlifter #barbells #barbellstrength #barbelltraining #philadelphiafitnesscommunity #cedarstreetbarbellclub #teamcedarstreet #phillypowerlifter #warhorsebarbell #liftingcompetition

"You don’t find willpower; you create it." . . Check them out https://www.cedarstreetbarbell.com/membership-options - LINK IN BIO -----... #powerlifting #lifting #phillyfitness #fitphilly #cedarbarbellclub #cedarstreetphilly #philadelphiapa #phillybusiness #powerliftingclub #strengthtraining #liftingmotivation #fitnessjourney #fitnessofinstagram #weightlift #weightlifter #barbells #barbellstrength #barbelltraining #philadelphiafitnesscommunity #cedarstreetbarbellclub #teamcedarstreet #phillypowerlifter #barbelltrainingprogram #barbellcoaching #barbellcoach See more

Who else feels great after they bench!? Stay strong and continue the progress. ----- #powerlifting #lifting #phillyfitness #fitphilly #cedarbarbellclub #cedarstreetphilly #philadelphiapa #phillybusiness #powerliftingclub #strengthtraining #liftingmotivation #fitnessjourney #fitnessofinstagram #weightlift #weightlifter #barbells #barbellstrength #barbelltraining #philadelphiafitnesscommunity #cedarstreetbarbellclub #teamcedarstreet #phillypowerlifter #benchpresstechnique #benchpress #benchpressing

Cedar Street is now offering new membership programs to new members in a variety of forms. Our specialized training programs are customized for you. We are here to help you achieve your strength training goals. Check out our membership options that will best fit you https://www.cedarstreetbarbell.com/membership-options LINK IN BIO ... ----- #powerlifting #lifting #phillyfitness #fitphilly #cedarbarbellclub #cedarstreetphilly #philadelphiapa #phillybusiness #powerliftingclub #strengthtraining #liftingmotivation #fitnessjourney #fitnessofinstagram #weightlift #weightlifter #barbells #barbellstrength #barbelltraining #philadelphiafitnesscommunity #cedarstreetbarbellclub #teamcedarstreet #phillypowerlifter #membershipoptions #newmembership

Who's your training partner!? Inspire, motivate, and support one another. Let's have a great weekend! ----- #powerlifting #lifting #phillyfitness #fitphilly #cedarbarbellclub #cedarstreetphilly #philadelphiapa #phillybusiness #powerliftingclub #strengthtraining #liftingmotivation #fitnessjourney #fitnessofinstagram #weightlift #weightlifter #barbells #barbellstrength #barbelltraining #philadelphiafitnesscommunity #cedarstreetbarbellclub #teamcedarstreet #phillypowerlifter #liftingpartners #motivationalweekend #trainingpartne

@veedubeff "Does anyone else have a favorite day in their program?! I think Day 3 is my favorite this block. I had a great day lifting with the evening crew." -----... #powerlifting #lifting #phillyfitness #fitphilly #cedarbarbellclub #cedarstreetphilly #philadelphiapa #phillybusiness #powerliftingclub #strengthtraining #liftingmotivation #fitnessjourney #fitnessofinstagram #weightlift #weightlifter #barbells #barbellstrength #barbelltraining #philadelphiafitnesscommunity #cedarstreetbarbellclub #teamcedarstreet #phillypowerlifter #gainztrain #bench #deadlift See more

LINK IN BIO to check out our Barbell Basics course. This is a novice course designed to introduce you to the Back Squat, Bench Press, and Deadlift. You will receive one-on-one instruction with one of our coaches three times a week for three weeks. At the end of this course, you will receive one free week of our open gym access to practice what you've learned. Work one-on-one with a CSB Coach. Nine training sessions. One week of unlimited open gym.... ----- #powerlifting #lifting #phillyfitness #fitphilly #cedarbarbellclub #cedarstreetphilly #philadelphiapa #phillybusiness #powerliftingclub #strengthtraining #liftingmotivation #fitnessjourney #fitnessofinstagram #weightlift #weightlifter #barbells #barbellstrength #barbelltraining #philadelphiafitnesscommunity #cedarstreetbarbellclub #barbellbasics #assistanttraining

’. cedarstreetbarbell.com -----... #powerlifting #lifting #phillyfitness #fitphilly #cedarbarbellclub #cedarstreetphilly #philadelphiapa #phillybusiness #powerliftingclub #strengthtraining #liftingmotivation #fitnessjourney #fitnessofinstagram #weightlift #weightlifter #barbells #barbellstrength #barbelltraining #philadelphiafitnesscommunity #cedarstreetbarbellclub See more

National Green Juice Day! What are you drinking? Wellness Juice Shot Ingredients... 3 stalks celery 1 Granny Smith apple 1 lemon, peeled and sliced 2-inch piece fresh ginger root Pinch cayenne pepper Directions Juice all ingredients in a juicer. Pour into shot glass, and top with few dashes of cayenne pepper. https://www.shape.com//immune-boosting-green-juice-shot-re

#WeightsCrushingWednesday #wcw #powerlifting #lifting #weights #phillyfitness #fitphilly #cedarstbarbellclub

NEW COACH ALERT Welcome Madison! Madison is originally from South Jersey and has been living in Philly for the past 2 years. For Madison, it all started when she joined a commercial gym in 2016 and wanted to figure out the correct way to work out. She began watching plenty of YouTube videos and reading articles about how to lift properly and gain muscle and stumbled across powerlifting in the process. From the start, Madison was obsessed and knew powerlifting is what she ...wanted to pursue. I was attracted to the competitive nature and very technical aspects of the sport, which echoed my roots in all-star cheerleading, dance, and gymnastics. She discovered friends that were also into it and encouraged her to compete. Next thing she knows, she was stepping on a platform and hasn’t stopped since. Madison’s favorite lift by far is the bench press. It’s her best lift and the one I have the most fun perfecting. This past winter, she surpassed her goal of lifting her body weight! Join us in welcoming Madison to the CSBC family! #powerlifting #lifting #weights #phillyfitness #fitphilly #squat #cedarstbarbellclub

NEW COACH ALERT Welcome Veronica! Veronica was born and raised in Philadelphia. She competed at an in-house CrossFit Games styled competition at her former gym. The strength portion of the competition was a deadlift ladder. I honed in and only focused on lifting the bar in front of me. By the end of this event, I lifted more weight than I thought I would EVER be capable of lifting. A week later, Veronica signed up for her first powerlifting competition and never looked ...back. Her favorite lift is the Squat, by far! Join us in welcoming Veronica to the CSBC family! #powerlifting #lifting #weights #phillyfitness #fitphilly #squat #cedarstbarbellclub

NEW TRAINER ALERT Welcome Lainie! Lainie grew up in Northern Nevada and spent the last 10 years in Southern California outside LA and moved to LA for a residency. She’s been an athlete most of her life, dabbing in multiple sports. She reached her plateau with her training and decided to train for a powerlifting competition. After that, she was hooked!... Her favorite lift is Bench Press! #WCW Join us in welcoming Lainie to the CSBC family! #powerlifting #lifting #weights #phillyfitness #cedarstbarbellclub

We hear you. We see you. #solidarity #raisemelanatedvoices

Now dreams Are not available To the dreamers, Nor songs To the singers.... In some lands Dark night And cold steel Prevail-- But the dream Will come back, And the song Break Its jail. -Langston Hughes #blackouttuesday #solidarity #raisemelanatedvoices #muted

Remember gyms? Remember when workouts weren’t lonely? We’re getting there! Keep doing your part to #flattenthecurve and we’ll all be back under the barbell before you know it! #csbcstrong #teamcedarstreet #quarantinegains #strongertogether #stayhomestaysafe #phillystrong #philly #missthegym #barbell #uspapowerlifting

Even apart we’re still always together! #cedarstreetstrong . . . .... . See more