Chester County Nutrition and Weight Management

BUY LOCAL, BUY ORGANIC! Summer CSA registration is open and shares are going fast. Two Gander Farms is 70% sold out. Enjoy 23 weeks of local certified organic produce (June-November). EAT MORE PLANTS! ... ADD MORE COLOR AND VARIETY TO YOUR DIET. SAY YES TO MORE PHYTONUTRIENTS AND ANTIOXIDANTS. http://www.twoganderfarm.com/summer-csa

HAPPY NEW YEAR!!!! Check out 7 Reasons to go dry in January below in our newsletter where you'll also find tips and a delicious drink recipe as well as detoxification teas and program! Click link below for our newsletter! ... https://healthycontent.customizednutritionnewsletters.com/

The possibilities are endless in 2021. Happy New Year!

Click on our link below to check out our newsletter tips to FEND OFF HOLIDAY WEIGHT!!! Don't miss out- every effort counts! https://healthycontent.customizednutritionnewsletters.com/

Are you moody, anxious or depressed? Let food be medicine... Put simply, what you eat directly affects the structure and function of your brain and ultimately, your mood.- American Psychological Association

Easy tips to boost your metabolism and find out how many calories your body burns each day with our metabolic test! Click below to find out more info and tips in our newsletter: https://healthycontent.customizednutritionnewsletters.com/

FLASH HOLIDAY SALE!!! Boosting Your Immune System to Resist COVID --click below for our full newsletter below https://healthycontent.customizednutritionnewsletters.com/ STOP BROWSE THROUGH ALL PRODUCTS(self-care products such as lotions, body washes, essential oils, teas, supplements, etc.) WHICH ARE OPEN TO YOU FOR 20% OFF THE ENTIRE WELLEVATE/ "HEALTH-E STORE" DISPENSARY!... CLICK LINK BELOW OR CLICK THE "HEALTH-E STORE" (BLUE BUTTON) ON OUR WEBSITE TO START BROWSING & PLACE YOUR ORDER FROM BLACK FRIDAY THROUGH CYBER MONDAY!!! https://wellevate.me/june-kuz/

IS YOUR FOOD MAKING YOU SICK!?!? Find out more when you read our newsletter and helpful tips and information to addressing any sensitivities you might have and may not even realize it! Please check out our food sensitivity newsletter by clicking below! ... https://healthycontent.customizednutritionnewsletters.com/

Nice guide on COVID-19 treatments

When a Calorie IN does NOT = a Calorie OUT: Hormones, menopause, and weightloss. Get your FREE Hormone Support Meal Plan & How to STOP Body-Shaming!... Check out our newsletter by clicking below https://healthycontent.customizednutritionnewsletters.com/

Did you know cocoa (30g Dark chocolate per day), can help reduce hypertension? Avoid food or drinks in plastic (even BPA-free) containers. Are you enjoying your coffee or pumpkin spice latte and drinking it daily through a plastic lid? Increase polyphenols and decease endocrine disrupting chemicals.

This year, The American Cancer Society published its updated guidelines on diet and physical activity for cancer prevention. These updates reflect the latest findings since the last update in 2012. I hope you take the time to read and share this newsletter (click below ) with others. Please don't hesitate to reach out with additional questions or to schedule a private consultation. ... https://healthycontent.customizednutritionnewsletters.com/