Les Mills at CLM

Love to run?? We've got a class for that! Actually two. Coming the first week of April... Trailmix and RUN CLM. Trailmix (Tuesdays @ 6:00pm) will use t...he Radnor Trail for medium distance running and the parks along the way for bootcamp style drills to build strength. (Free for members, $10/session for non-members) RUN CLM will meet Saturdays at 8:30am. The group will run 3-5 miles on the Radnor Trail, with some runs followed up with a social gathering. (Free for members, $5/session for non-members) The new Spring Schedule starts on April 1st! Check it out: clublamaison.com/schedule

Two Days of Les Mills Launch Fun! All New Releases, Treats & Prizes! Saturday, March 23rd, 8:00-11:00am and Sunday, March 24th, 8:00-11:00am. See the schedule here: clublamaison.com/schedule Sign up by noon on March 22nd for a chance to win a FREE month of CLMFit!

You know you work at the best gym ever when the members bring roses to the instructors on Valentine's Day! CLM Members, we u too! Happy Valentine's Day to the best members a club could wish for!

Introducing our Februay Trainer Shake of the Month... Zach's Peanut Butter Jelly Time! Watch to see how we've taken meal replacement shakes to the next level. Then, come on in an try one! info.clublamaison.com/shake-bar... The Peanut Butter Jelly Time Shake has Peanut Butter, Strawberries, Oatmeal, Banana, and Protien. It is a great source of Antioxidants and high in dietary fiber. It'll have you feeling like a kid all day long!

Almost every bike accounted for this morning in SPRINT! Great start to the new year. And yes, this crew WAS plenty fast enough.