Club Pilates

Meet you at the Barre! Amy with Bend and Snap! Works every time! Elle Woods approves!

It's all about the heart this time of year and we're not just talking about love! Having a healthy heart is key to a long and prosperous life. After Carol experienced a heart attack, she was looking for a way to get back on track. "My cardiologists were on me every visit to get moving, and I knew I had to find something I would stick to." Click the blog to read her story!

Happy Birthday Allison! The party continues!

Talk about being creative! Allison is taking control....Control 1.5 that is!

Gearing up for the #BigGame this weekend? Practice these core-strengthening Pilates moves and you'll be ready to win the front yard family scrimmage!