Club Pilates

We need to know! What is the one food you could eat EVERY day?!

Topknot hats are BACK! And have already been flying off the shelf. Grab a perfect pony hat today! The back pony closure is magnetic and allows for a high or low pony.

We want to give a HUGE shout out to Karen K for being our first 250 club member! Proud of your hard work and dedication to the studio, Karen! Who is hitting 250 classes in 2021?!

Happy New Year! Wishing you and your loved ones a safe, healthy, and prosperous 2021!

SpOoKy Savings, 20% off ALL retail! Today and tomorrow only! *excluding LuluLemon and toe socks

We wanted to give you one final reminder that all PINK retail is 20% off through Saturday, October 31st! #breastcancerawarenessmonth

Some of our ladies tonight putting in hard work on the Reformer! Once you progress to a Level 2.0 you get to do standing exercises on the reformer! It’s fun watching our member get better and better at their practice. Way to go!

Guess what skeletons don't have... Lungs! But don't worry, you do! Improve your posture by breathing deeply and filling up those lungs with some crisp October air. Utilizing your breath is a quick and easy way to improve your posture throughout the day.... Inhale deeply while sitting or standing in place to bring yourself into a more lengthened and decompressed position. A body at rest likes to slouch and round forward. The use of breath creates space and improves posture to oppose this.

A reminder about our upcoming Halloween Face Mask Contest! Wear your best Halloween Face Mask to class on October 31st for your chance to win a goodie bag! We will be picking a winner from every class. We can't wait to see what you come up with!

LAST WEEK TO SAVE ON PINK GEAR! 20% off ends October 31st!

Before class starts, begin tuning into your #breath Notice if you’re taking shallow breaths and begin deepening them for your practice. By focusing on your breathing, it allows you to clear your mind even further; it’s an active way to keep other thoughts from the day from creeping in.... If those thoughts do come in, merely observe them and let them pass through.

We had such a great time at our Exo Chair workshop this weekend! Thank you to everyone that came out to learn more about the Exo Chair and dive deeper into their practice.

Pumpkin Spice & Pilates! Sign up for a free intro class between the 18th and 21st of October and receive a FREE $10 @starbucks gift card! Send us a message or give us a call at 610.624.3350 to reserve your spot today!

If I can’t wear leggings, I’m not going! It’s INTERNATIONAL LEGGING DAYYYY! You can shop all of these looks in our studio! Which outfit is your favorite?!

Karen just completed her 200th class! Way to go Karen! Karen signed up for one of our very first intro classes almost a year ago. She was always curious about and intrigued by the Pilates Reformer and was excited to give us a try. Almost a year later and she has significantly decreased her hip pain! She finds so much value in our classes and feels our studio is the best physical therapy she could give to herself.... We are lucky to have you Karen and appreciate the wonderful review!

Instructor Tania swinging by to say HAPPY FRIDAY and remind you that all PINK retail is 20% off through the end of the month!