Centre Region Parks & Recreation

Make your summer splash-tastic! Buy pool passes today and save $10! Learn more about CRPR pools at: https://www.crpr.org/aquat/pages/season-pass-admission-fees

Calling all local creatives! Don't forget registration ends on January 13th. Help bring color to the Millbrook Marsh Nature Center boardwalk this February! You'll create colorful, eye-catching artwork on an 11"x14" canvas to be placed along the MMNC Boardwalk. Learn more and register at this link: https://crpr.recdesk.com/Community/Program/Detail

Consider a NEW YOU in the New Year! HIIT enables you to achieve the same fitness results in less time! Learn more at this link: https://crpr.recdesk.com/Community/Program/Detail

Millbrook Marsh Nature Center is advertising a recruitment for a Boating Instructor. Position spans four weeks, Monday-Friday, June 14-25 & July 6-16; additional days for training. Application deadline is February 12, 2021. Apply here: https://www.crpr.org/employment

Aquatics Supervisor, Todd Roth gives his method for practicing water safety tips at home with your child. Way to improvise, Todd! #wateryoudoing #watersafety #funathome https://youtu.be/fi9c9h4SloI

Get the most out of your exercise time! Intervals can boost cardio-respiratory health in a smaller amount of time compared to continuous forms of exercise. Learn more and register for HIIT training, starting on January 14th: https://crpr.recdesk.com/Community/Program/Detail

What's your plan for 2021? Consider a pathway to improving your health and fitness! Set a goal to walk once a day in your neighborhood or a nearby park. You won't regret it! Find a trail nearby: https://www.crpr.org/find-your-park

Wander along the boardwalk with naturalist Jim Flanagan while looking for wildlife signs. Discover the unique features of the marsh! This moderately paced walk is suitable for all ages. Bundle up and join us outdoors! Register here: http://ow.ly/TnSF50CLby4

Puddle Jumpers is a nature play experience for children 3-5 years old. This 3-hour drop-off program begins on March 23rd at Millbrook Marsh Nature Center. Pick your plan: http://ow.ly/nSIQ50CTvj7 #NaturePlay #OutdoorLearning #GetOutdoors #KidsOutside

Donate NEW or slightly USED items to our Silent Auction and you'll receive 50% of the proceeds. The Active Adult Center will open bids March 1 - March 31, 2021. Call (814) 231-3071 to inquire about a donation.

Give the gift of FUN in 2021! Rec on The Go gift cards are available for purchase by phone or email. Choose any amount to put toward a balance or pay for a two-hour rental, which includes two staff members. For more information, visit: https://www.crpr.org/rec-go-rentals

This class is perfect for anyone with an artistic nature AND a desire to develop confidence! New Life Scripts is an artistic approach to personal transformation that leads to societal transformation. Classes begin on January 12th and are held on Tuesdays between 6:30 PM and 8 PM. Learn more: https://crpr.recdesk.com/Community/Program/Detail

If you're tired of dieting and want to lose weight, this program is for you! Lose weight, gain energy, and grow confidence in this six-week group coaching program with health coach, Leanne Lenz! Register here: https://crpr.recdesk.com/Community/Program/Detail

Ride your bike even after the temperatures drop. Winter Riding 101 is a free class that offers tips and tricks to help you cycle through the entire winter. We will cover topics such as what to wear, staying visible in dark conditions, gear options, winter bike maintenance techniques, and bikes on mass transit. The class will be held virtually through Zoom on February 8th. Register here: http://ow.ly/i67R50D1N0T

Learning to code is the language of the future! It strengthens creativity, problem solving, and a host of other skills. Join these evening classes, which begin on January 20th. Open to ages 7-17. Learn more: https://www.crpr.org/programs-special-events/pages/stem

Mental health is just as important as physical health. More time spent in parks and green spaces can help individuals fight against mental health issues like depression, anxiety, and stress. Read on here: http://ow.ly/KPya50CJkHz

Do you have fitness goals you want to accomplish but no gym? Workout with us at home this winter. We're offering various programs including Zumba, HIIT, Weight Training, Body Positive Coaching, and much more. Take a look at these programs starting in the coming week: https://www.crpr.org/programs-special-even//health-fitness

Do you love solving puzzles? Do you have local park knowledge? Do you know your way around the greater State College area? If so, will you or your family or team be the first to complete this challenge? Join us as we take you on an adventure through our local parks with a Valentine theme! You'll solve puzzles as you go to find your way to each park and find hidden items! Yes, we will try to trick you, but you'll have fun along the way! Join us on February 14th, 1-4PM. Register at this link: http://ow.ly/8cE250D3opF #heartsinparks #valentinesdaychallenge #mysterychallenge #lovechallenges

Soccer is held indoors starting January 7th at the Active Adult Center. We offer a minis program for ages 2-3 and classic program for ages 4-6. Learn more and register: https://www.crpr.org/sports-leagues/pages/soccer

Bounce back in 2021 with Cardio Core Bootcamp! It's only 30 minutes of your day! You'll receive two pre-recorded videos on Monday of each week, which you can view at a time. Register here: https://crpr.recdesk.com/Community/Program/Detail

Life looks so much better from a lounge chair. Only 140 days to go! Grab your pool passes here: https://crpr.recdesk.com/Community/Membership?type=12 #thinkingwarmthoughts #swimming #isitsummeryet

Winter is a great time of year to be creative. Join us at the Active Adult Center (Nittany Mall) for this fun crafty program! Join here: https://crpr.recdesk.com/Community/Program/Detail #wintergnomes #gnomelove #gnomesweetgnome

Puddle Jumpers mixes outdoor exploration and fundamental learning in this hands-on experience at Millbrook Marsh Nature Center! Reserve your spot by calling (814) 231-3071, Monday through Friday, 8 AM - 5 PM. Learn more: https://www.crpr.org/millbrook-marsh//about-puddle-jumpers

Stay fit and be positive! Lose weight, gain energy, and grow confidence in this 6-week group coaching program with health coach, Leanne Lenz. This program is for anyone who is tired of dieting and wants to lose weight AND be happy at the same time! Learn more: https://crpr.recdesk.com/Community/Program/Detail

Looking for quick results? HIIT enables you to achieve the same fitness results in less time! Learn more and register at this link: https://crpr.recdesk.com/Community/Program/Detail

Plan your next adventure with our Discovery Pack "Winter Birds" Edition! It's amazing what you can discover with the right materials at your fingertips. Use your skills of observation, questioning, and comparing to learn more about the birds around you. Discovery Packs are great for all ages. Learn more: https://www.crpr.org/mmnc-discovery-packs

Millbrook Marsh Nature Center is advertising a recruitment for a Boating Instructor. This is a seasonal position spanning four weeks, Monday-Friday, June 14-25 & July 6-16; additional days for training. Application deadline is February 12, 2021. Apply here: https://www.crpr.org/employment

We can have a beautiful Winter, and stay healthy, but it takes some new habits, patterns, and practices; ones we can learn from the Nordic countries. In this six week class, we will learn to experience nature in winter in our backyards, in our local parks and on an overnight camping retreat! YES! Overnight in a tent (with heat) if you want the challenge! Sign-up here: https://crpr.recdesk.com/Community/Program/Detail

Like other tree squirrels, the eastern gray squirrel plays an important role in what’s known as seed dispersal. As winter approaches, squirrels carry their food and bury it in several locations. They hide more food than they will recover or eat. The buried seeds and nuts sprout and begin to grow in these locations the following spring. Pictured here are paw prints at the Millbrook Nature Center. Learn more about gray squirrels: https://kids.nationalgeographic.com//eastern-gray-squirrel/ #wildfactwednesday #nature #wildlife #outdoors #squirrels

Let your curiosity guide you with a Millbrook Marsh Discovery Pack! Adventures await for explorers of all ages. Packs are $10/day or $25/week. Learn more by calling (814) 231-3071 or send an email to [email protected]. #getoutdoors #explore #winterbirds #birdfacts

Make your fitness a priority in 2021. All you need is a set of hand weights (choose your own weight), a mat, and occasionally a chair. You can work out virtually anywhere with this class, starting on January 12th. Register here: https://crpr.recdesk.com/Community/Program/Detail

Discover Pennsylvania wintering birds and what they like to eat while creating treats to take home to the birds in your backyard! Each registration includes supplies to make two treats; a suet cookie and a wreath treat. The program is open to ages 6 and over and is held inside the Nature Center barn. Register at this link: https://crpr.recdesk.com/Community/Program/Detail

Creating artwork is just one way for individuals to express their emotions in a positive way. Help us bring color to Millbrook Marsh. Registration is ending on January 13th and we still have a few spots left. Register here: https://crpr.recdesk.com/Community/Program/Detail

Puddle Jumpers is a nature play program for preschoolers! Reserve your child's spot today by calling (814) 231-3071. Our office is open Monday through Friday, 8 AM - 5 PM. Learn more: https://www.crpr.org/millbrook-marsh//about-puddle-jumpers

Are you tired of dieting and not losing weight? Change for good, boost your energy, grow confidence, and shed some pounds in this six-week program with health coach, Leanne Lenz! Register here: https://crpr.recdesk.com/Community/Program/Detail

Take the first step to jump-start your routine! Choose the pace and/or weight that works best for you! We're offering several fitness programs that begin soon! For a complete list, learn more here: https://www.crpr.org/programs-special-even//health-fitness

Elevate your look with a custom tie dye facemask! This program is open to ages 8 and over. Join us on January 12th or 16th, from 10 - 11:30 AM ($5R/$7.50NR). We'll provide all the supplies. Learn more: https://crpr.recdesk.com/Community/Program #tiedye #tiedyefashion #fashion #handmade #style

Create a custom portrait of your pet by allowing designers at "Paint the Town" to sketch your pet onto a canvas. Registration ends January 18th. Receive kits by February 5th, at which time we'll guide you through the painting process! Learn more: http://ow.ly/25OT50CTWzu

Join us for a guided walk through Millbrook Marsh on January 10th, National Winter Trails Day! Wander along the boardwalk with naturalist Jim Flanagan while looking for wildlife signs and discover unique features of the marsh. Register here: https://crpr.recdesk.com/Community/Program/Detail

This class is a continuation of New Life Scripts - Creating A New World Together, but you don't have to take that class to be an actor in this rehearsal process class. This program starts at the end of March. Take a look at the schedule and details here: https://crpr.recdesk.com/Community/Program/Detail

It's proposal season! Looking for a venue? Choose the rustic ambiance of the restored 1850's Bank Barn and the fresh air and open space of the great outdoors! Consider the Millbrook Marsh to be your memorable spot: https://www.crpr.org///f/uploads/2020_wedding_brochure.pdf Photos courtesy of Savita Sittler Photography

We've partnered with Elle Morgan, local theatre artist, playwright, director, actor, and instructor of Civic Engagement and Public Speaking at PSU, to bring you "New Life Scripts - Creating A New World Together." This program starts on January 12th. Reserve your spot in this virtual program: https://crpr.recdesk.com/Community/Program/Detail

The holidays are coming to an end and a new year has begun! You know what that means - it's time to start planning. Be sure to join us for the "Valentine Nature Walk" or a fun "Valentine's Day Hearts in Parks Mystery Challenge." Learn more and register at this link: https://crpr.recdesk.com/Community/Program

Subscribe to receive CRPR monthly e-news! We provide health and fitness classes, seasonal events, and program information to keep you in-the-know! Learn more: https://www.crpr.org/e-newsletter

Stimulate your New Year with this great workout that involves cardio training and core strengthening. You'll receive two pre-recorded videos on Monday of each week, with a link to view at your convenience! Register here: https://crpr.recdesk.com/Community/Program/Detail

Receive $10 off each resident pass now through April 30th. Purchase passes here: https://crpr.recdesk.com/Community/Membership?type=12

Bring your kiddos to Muck-N-Mess on January 7th and let their minds soar while making an ooey gooey mess! Kids will create artwork and complete science experiments. The program is open to children 3-5. Sign-up here: https://crpr.recdesk.com/Community/Program/Detail

Everybody starts somewhere when it comes to fitness. Take a look at our long list of fitness programs starting this month! Learn more: https://www.crpr.org/programs-special-even//health-fitness #newyearnewyou #getfit #staystrong #stayhealthy #fitness

It's time for a NEW YOU! Make yourself #1 in 2021! Take a look at these at home workouts starting this month: https://crpr.recdesk.com/Community/Program

How can you do weight training from home? All you need is a set of hand weights, a mat, and occasionally a chair. You can work out virtually anywhere with this class, starting on January 12th. Make fitness a priority in 2021. Register here: https://crpr.recdesk.com/Community/Program/Detail

"Winter Bike Anywhere Friday" is an initiative that gets people pedaling! Ride your bike wherever you want on Friday, February 12th and after you complete your ride, go to the Engage State College website to registered and be entered into a $50 gift card drawing!

The next round of coding classes start on January 21st. Code Wiz offers small group, individualized coding programs for students ages 7-17. Classes are aligned with the K-12 Computer Science Framework. Learn more and register here: https://www.crpr.org/programs-special-events/pages/stem

Here's to new beginnings and a fresh start in 2021! Stay safe and have a Happy New Year! ~ Your staff at Centre Region Parks and Recreation. #bye2020 #nye #happynewyear #newyearsresolution #holidayspirit #goals #nye2021 #getoutdoorsmore

Wishing you and yours a safe and Happy New Years Eve! Take time to find your path: https://www.crpr.org/find-your-park

Parks, trails, and recreational facilities provide a wide variety of opportunities for physical activity and can help lead to a more active lifestyle. Read more about what CRPR has to offer in Centre Region: https://www.crpr.org/about-crpr/pages/crpr-facts

What if it was so easy to work physical activity into your day? Good news is that it is! If you want to add more intensity to your day, take a look at our winter fitness programs: https://crpr.recdesk.com/Community/Program

Consider giving to be a goal for the NEW YOU in 2021! CRPR offers opportunities for you to volunteer your time or give back in other ways such as youth scholarships. Learn more here: https://www.crpr.org/sponsorships-donations

Zumba brings the party to your home with high-energy dancing! We combine Latin and International music for a total body workout. We'll focus on cardio, muscle conditioning, balance, and flexibility! Register today: https://crpr.recdesk.com/Community/Program

National guidelines recommend at least 60 minutes of moderate-to-vigorous physical activity every day for children and teens, but the majority of young people do not meet that goal. Take a look at this article: http://ow.ly/4f2t50CVGjm

Even when it's cold and wet outside, your child can stay physically active! Take advantage of these great programs starting in January! Register in advance at: https://crpr.recdesk.com/Community/Program

Treat yourself to the outdoors! Exercising outside helps to boost your mood and reduce your stress. Find a park nearby and soak in the beautiful surroundings: https://www.crpr.org/find-your-park

Sharing the good new from CentreBike - CRBC!

This workout involves cardio training to increase your heart rate and dynamic core strengthening moves to build muscle. You'll receive two pre-recorded videos on Monday of each week, with a link to view at your convenience! Register here: https://crpr.recdesk.com/Community/Program/Detail

Your thoughts might be far away from the warmth of summer and relaxing by the pool, but don't let that stop you from getting ahead on summer plans! Receive a special early bird discount if you purchase your pass by April 30th! Learn more here: https://crpr.recdesk.com/Community/Membership?type=12

Even when it's cold and wet outside, you and your child can stay physically active. Take a look these five kids programs coming up in January! Register in advance at this link: https://crpr.recdesk.com/Community/Home

Stay active this winter! You can read more about the upcoming winter programs and events by flipping through the online Active Guide. View here: http://ow.ly/G15350CC6uq

There's an incredible amount of good that can come from supporting locals here in Centre Region. Make a difference today by supporting Youth Scholarships, Millbrook Marsh Nature Center, the Active Adult Center, or the State College Area Municipal Band. Donate here: https://crpr.recdesk.com/Community/Program

Jessica Minelli will guide you through a 30-minute Virtual Cardio Core Boot Camp. This workout consists of bodyweight movements and cardio training to increase your heart rate and build muscle. Registration is open: http://ow.ly/ueQZ50CBAOu

Muck and Mess is a fun and interactive program that encourages kids to be playful while getting their hands ooey and gooey! The program begins on Thursday, January 7th at 10 AM and is open to children 3-5. Register here: https://crpr.recdesk.com/Community/Program/Detail

Winter Riding 101 is a free class that offers tips and tricks to help you extend your cycling season through the entire winter. We'll talk about what to wear, staying visible, gear options, and bike maintenance. Join us on Zoom, February 8th, starting at 6:30 PM. Register in advance: https://crpr.recdesk.com/Community/Program/Detail

Puddle Jumpers is a nature play experience for children 3-5 years old. Our mission is to instill a life-long passion and appreciation for the environment through positive experiences with the natural world. This 3-hour drop-off program begins on March 23rd. Pick your plan: http://ow.ly/Ci5m50CTvj9

Celebrate National Winter Trails Day with a guided walk through Millbrook Marsh! This moderately paced walk is suitable for all ages and is held on January 10th, starting at 2 PM. Register in advance: http://ow.ly/XbHW50CU0HB