Crunch Fitness

Sunday FUNday! You can Crunch with us Sunday morning

We're celebrating 2021 with 21 enrollment and your first month FREE! Hurry offer Ends Monday 1/11 ! Miles of Cardio & Heavy Weights... Sauna in Each Locker Room Unlimited Group Fitness & HIIT Classes Kids Crunch Babysitting HIITZONE Functional Training Area Platinum Level Tanning & HydroMassage Infrared Saunas & Float Bed Cleaned and Sanitized on a regular basis Free Guest Privileges Everyday The Ride Studio & MORE! $.(reg $79) & on Peak results membership Join at CrunchEastYork.com You’re Fitness is Essential Last chance Offer ends Monday 1/11.

New Year, New App Upgrades! If you haven't already downloaded the Crunch app, get it on Google Play or the Apple App Store to access all sorts of extra benefits! Plus, this is the EASIEST and fastest way to reserve your spot in any of our gym-azing classes!... #GetAppy #CrunchApp

Although we are opening tomorrow, kids club will be closed until Wednesday 12/16. We apologize for any inconveniences but we will see you and your kiddos 8am Wednesday! #crunchon

Here goes some of our perks partners. Join our gym today to get discounts with our partners. #perks #saturday #crunch #eastyork #getafterit

. left for only .21 cents enrollment and your first month FREE on our most popular All Amenities Peak Results Membership Need to work off that stress? Take advantage of our limited time offer!! $.21 @ CrunchEastYork.com! Cleaned & Sanitized on a Regular Basis ... Memberships as low as $9.95 No Contracts #NOJUDGEMENTS See more

PENNSYLVANIA FITNESS ALLIANCE URGES THE GOVERNOR TO FOLLOW THE SCIENCE AND KEEP GYMS OPEN This isn’t March, we don’t need to guess, we have empirical evidence that supports keeping gyms and fitness clubs open. The Governor should follow the science. Jim Worthington (Newtown, PA) Yesterday, Governor Tom Wolf (D-PA) announced a new set of COVID-19 regulations. These new regulations include a ban on indoor operations at gyms at fitness facilities.... In response, Jim Worthington, on behalf of the Pennsylvania Fitness Alliance, issued the following statement: This isn’t March, we don’t need to guess, we have empirical evidence that supports keeping gyms and fitness clubs open. The Governor should follow the science. MXM check-in data proves just how safe and valuable clubs are. As of August 7, the data, compiled from 2,877 health and fitness locations with over 49 million member check-ins, shows an occurrence rate of just 0.002% or a 42,731:1 visit-to-virus ratio. Out of the 49 million check-ins, only 1,155 people have entered these locations and tested positive for coronavirus. This is consistent with other findings. A University of Oslo study showed zero cases of COVID-19 at gyms operating under appropriate guidelines, good hygiene, and social distancing measures. Additionally, in states like Louisiana that have begun tracking COVID-19 cases by setting gyms are among the settings with the fewest cases. Indeed, just today, New York released data that shows gyms and fitness facilities were among the lowest settings for COVID transmission. In fact, Governor Cuomo (D-NY) went as far as to say, ‘in gyms and salons, they are not the problem... Not only can gyms and fitness facilities be safely open, it is absolutely imperative that they are in order to give the people of Pennsylvania the tools to help stay healthy. The top comorbidity factors for COVID-19 reads like a who’s who of obesity and inactivity. We know that comorbidity makes COVID-19 more deadly, and we know that physical activity can combat many of the top comorbidity factors, which is why we can and must safely keep gyms and fitness facilities open. The science shows that the fitness industry isn’t part of the problem, indeed, we are a part of the solution. We urge Governor Wolf and Secretary Levine to let the science guide their decision making just like Governor Cuomo did.

What is Crunch Gym Shorts? It's a bi-weekly newsletter of Crunch-able health and fitness tips to help us all navigate our new day-to-day routines. Chock full of everything from nutrition ideas to playlists to Crunch Daily Challenges, Gym Shorts is headed straight to your inbox every Monday and Thursday! ... Sign up now! https://bit.ly/2Xk1Lxp See more

Are You EXER-CITED???

Outdoor Pound was #LOUD We had a blast! POUND: Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using RipstixTM - weighted drumsticks designed to transform drumming into a kick-ass, fat burning, full body interval workout that will leave you dripping sweat.}

Out Door Ride HIIT the Road: High intensity interval training (HIIT) meets the HITS! Using interval training techniques, this ride blows by as you groove and move to the HITS of each decade. Ride through a musical journey as you burn calories and build up a sweat performing intense interval work efforts.} Overdrive: Shift your workout into overdrive with this high

We had so MUCH FUN this morning A HUGE Thank You to Everyone for coming out! We will be posting our outdoor and live virtual class schedule so stay tuned We got this Crunch FAM and we will keep each other moving over these next 3 weeks! We will be ready to Crush our goals in 2021 #Swipe #cruncheastyork #crunchtv