Dundore & Heister

We have a great lineup for our Hot Smoked Saturday... Texas Rubbed Smoked Brisket Pulled Pork with our D&H BBQ Sauce Chile-Honey Smoked Wings... Hot Smoked Platter: Smoked Beer Can Chicken with Smoked Baked Beans with Bourbon, Mint, Molasses and Sorghum Stop in after 11AM Saturday and experience the magic of our delicious, pastured meats masterfully smoked by our D&H Butchers. See you soon! #hotsmokedsaturday #pasturedmeats #smokedbrisket #beercanchicken

Our Cut of the Week is Flank Steak. Earlier this week in our feed you heard Head Butcher Mark Mancuso talk this delicious versatile cut of beef. With its larger size and wider grains, it’s the perfect cut for families on the go. As the Flank absorbs a liquid so well, simply select one of our great marinades to pair with your steak, marinate for a several hours and cook on your grill. After 10-15 minutes, you’ll have the perfect family-buffet cut that when thinly sliced agains...t the grain and on a bias will give everyone in the family something to rave about. If you’d like to take home one of our Flank Steaks today but would like to try your hand at making your own marinade, here is one of our favorite recipes for this great cut. If you like the Asian-flavor profile, you’ll love this simple yet exquisite recipe. Enjoy! #flanksteak #sundayrecipes See more

Head Butcher Mark Mancuso and Chef Jonathan Collins went out back of the shop to ‘experiment’ with one of our items on the menu for tomorrow’s Hot Smoked Saturday. Check out the magic they created. I guess not a bad way to start the weekend here in Berks County, PA. Stay tuned for our Hot Smoked Saturday menu posting soon. #beercanchicken #hotsmokedsaturday #paproud

Everyone has been loving our D&H flank steak after we profiled it recently. You can see a video of Mark describing this versatile cut here: https://fb.watch/39NIGTplQf/ If you haven’t had a chance to take one home and try it out, click on link below to purchase one of these beautifully grained grass-fed flanks and receive an awesome recipe to try out with your purchase. Curbside delivery or walk-in for pick up. See you soon! #flanksteak https://dundoreandheister.bigcartel.com/product/flank-steak

Click on the link below for this week’s D&H Chef’s Table Prepared Meals...Nourishing, clean, and convenient meal solutions for families on the go. https://dundoreandheister.bigcartel.com/category/prepared Meatloaf Wednesday-Sous Vide and Oven-Baked Glazed Meatloaf... Handmade Pasta Thursday-Potato Gnocchi Carbonara Fried Chicken Friday-Coconut and Harissa-Marinated Chicken Thighs In addition to our prepared meals, we have some crazy delicious side offerings this week including: Hay-Roasted Carrots with Horseradish, Garlic and Pecorino Roasted Cauliflower and Confited Butterball Potatoes with Rosemary and Tarragon. These house-made sides are a convenient way to create a complete meal when you pair them with any one of our craft-butchered steaks, chops and roasts. Family-style and individual portions available. While supplies last. #chefinspired

We had some amazing chef-inspired sides in the case this week for our New Year’s Resolutions program. Hay Roasted Delicatta Squash Rings, Olive Oil Confit’d Organic Butterball Potatoes with Fresh Chives and Pan-Seared Borsari Foods Citrus-Seasoned Salt Haricot Vert to name a few. All of these delicious sides complemented new Family and Single-Serve Hot Dinners for the New Year. Stay-tuned for next week’s offerings. #chefinspired #dhchefstable

For our Meatloaf Wednesday, a delicate sous vide pork and beef meatloaf. Glazed and then oven-roasted and paired with charred cauliflower florets and a silky potato puree and a grain mustard demi glace. Family-size and individual dinners available. Click on link below to order yours. #chefinspired #meatloafdinner #comfortfood Http://dundoreandheister.bigcartel.com//d-h-chef-s-table-b

Welcome to Hot Smoked Saturday. Hot from the smoker, we have: Smoked pork spare ribs Coffee rubbed chicken wings Texas rubbed smoked brisket ... BBQ Plate: 1/3 Rack of Smoked spare ribs with Smoked Kahlrabi and potato gratin $13.95 Make your Saturday a Hot Smoked One. While supplies last. #hotsmokedsaturday #hickorysmoked #meatthatmatters

We are always honored when colleagues with nutrition and dietary background in our area refer clients to us as a preferred source of local, nourishing food. As part of our New Year’s Resolutions program, we reached out to some respected voices in our community when it comes to nutrition and healthy eating habits. One of those voices is Whitney George from Ampersand Integrative Wellness. Whitney holds a Master of Science degree in Human Nutrition from the University of Bridg...eport, CT., is a Certified Nutrition and Wellness Consultant and is a former Functional Nutrition Resident of Dr. Kara Fitzgerald. Recently, we caught up with Whitney to hear what she’s saying to her clients as they begin the New Year and here is what she had to say. Here are some tips to make lasting changes to start the New Year Be A Conscious Consumer: Organic and sustainable growing practices, including pasture-raising animals, help reduce the use of disease-causing synthetic chemicals and help sequester carbon, reducing greenhouse gases and allowing the earth to regenerate healthy soil. Be Adventurous. Try New Foods. Add grass-fed organic organ meats, bone marrow and bone broths, and whole-animal cooking to your healthy, nutrient-dense food regimen. Most People Don’t Eat Enough Vegetables. Aim for 6-8 cups of mostly non-starchy vegetables per day for optimal health Eat The Colors of the Rainbow! Incorporate reds, blues, purples, yellows, oranges, greens, whites, and tans, from the plant kingdom into your daily choice of veggies and fruits Finally, Incorporate Healthy Fats, Protein, and Fiber(from mostly non-starchy veggies) at Every Meal and Snack. Your plate should be holding about 1/2 to 3/4 vegetables, close to 1/4 protein like grass-fed beef for example and 1/8 healthy fat. These tips help clients focus on what to add in their diets, instead of dwelling on things they should remove. *Disclaimer-These tips are general advice. For a more personalized plan, seek professional advice. There is NO one-size-fits-all diet. Like what Whitney shared? If you’d like to learn more about her and what Ampersand has to offer, click on the link below for more information. https://www.ampersandintegrative.com/whitney-george/

Our offering for Gluten Free Friday will be Dijon and Rosemary Marinated Chicken Breasts perfectly grilled Under Bricks for maximum flavor on the outside and juicy, tenderness on the inside. The chicken is paired with Carrots Roasted in Hay accented with fresh grated horseradish and our fragrant Saffron and Spinach Basmati Rice. Tomorrow’s light offering is perfect for your New Year’s Resolution of eating more nourishing, heathy foods. The Rosemary in our marinade is a rich source of anti-oxidants and anti-inflammatory compounds. The carrots are a particularly good source of beta carotene, fiber, potassium and anti-oxidants. Click on the link below to order yours. #chefinspired #cleanhealthymeals #glutenfree https://dundoreandheister.bigcartel.com//d-h-chef-s-table-