Diata Health, Medical Weight Loss

Craving Chinese? This healthy twist on fried rice should do the trick - https://mailchi.mp/diatahealth.com/twistonfriedrice

Craving Chinese? This recipe should do the trick. Coming to all inboxes soon!

Incorporating regular exercise into your daily routine is crucial for longterm success. One technique? Sign up for 5k or 10k run (which can be walked, jogged or run). Charity runs are a great way to break a sweat and shake up your daily 'go-to' exercise routine all while supporting an awesome cause. Plus, it's always fun to walk with friends and family in support of a good cause. Our suggestion: Philadelphia Chapter - Society for Orphaned Armenian Relief virtual 5k run, cur...rently live! Organize a group of friends to go on a socially-distanced jog or FaceTime a friend while taking a walk. This virtual run is not to be missed. More details can be found here: https://www.soar-us.org/event/soar-philly-virtual-5k/

NEW: extra cheesy pizza chips - https://mailchi.mp/diatahealth.com/mamamia-4899782

Your online calendar tool is now live. - https://mailchi.mp/di/your-online-calendar-tool-is-now-live

Warm up with a mug of creamy hot chocolate (no chalky flavor here) - https://mailchi.mp/diatahealth.com/nevertoomuchchocolate

Yes, please. Our chocolate peanut butter pudding is only 112 cal and has 15g protein. Woah.

Introducing our latest and greatest:Diata Health Crispy Marshmallow and Vanilla Treat Bars . . Only 140 calories Packed with 15g protein and only 3g fat and 6 net carbs... . . The flavor (inspired by our love of rice krispie treats) sweet and chewymarshmallowy bar, covered with a smooth vanilla coating...who said vanilla had to be boring?

90 days left in 2020. What do you want to accomplish by the end of the year? - https://mailchi.mp/diatahealth.com/90daysleftin2020

Yum! Diata Health custards & puddings coming soon.

It's officially fall. Cuddle up with a good book and a bowl of hearty soup or decadent hot chocolate. Less than 100 cal and 15g of protein in every serving, what's not to love? - https://mailchi.mp/diatahealth.com/atasteoffall

It's officially fall. . . Which means it’s time to cuddle up with a good and something warm to fill you up and nourish you from the inside out. Our current favorites? .... . For sweet: Diata Health hot chocolate, less than 100 cal and 16g protein in each serving. . . For savory: we love the Diata Health beef & noodle soup. Only 90 calories and 15g protein. . . Stock up now at diatahealth.com/shop. See more

NEW: mama mia! - https://mailchi.mp/diatahealth.com/mamamia