double sunrise yoga
Category
General Information
Locality: West Reading, Pennsylvania
Phone: +1 484-352-3890
Address: 398 penn avenue 19611 West Reading, PA, US
Website: www.doublesunriseyoga.com/
Likes: 570
Reviews
Facebook Blog
new monthly series starting friday + 4 new classes added to the schedule -- click the link for more info https://shoutout.wix.com/so/76NRa2wJ1?languageTag=en
N E W C L A S S T O N I G H T w. Stephanie Stegmeier
year's end is neither an end nor a beginning but a going on relax your way into 2021 with a FREE yin + restorative yoga live stream class with beth. visit our website to register
you're invited to a free yoga class tomorrow morning 9:30AM with @satiyogini36 stephanie s. register on our website to get the live stream link
: Kailee Robinson Photography
one last chance to let go of autumn today... enjoy this free class focused on seasonal shifts and shedding before the winter solstice tonight! https://shoutout.wix.com/so/79NQ6xuqK?languageTag=en
step off the mat feeling awake and at ease. lighten your soul this evening at 5:30 from our home to yours. link in bio to register.
as autumn comes to a close, we are reflecting on the year and reminding ourselves to stay in the present. our lovely teacher beth has shared with our member forum a piece she wrote about just that. check it out at the link below and let us know what you think of it in the comments https://www.doublesunriseyoga.com//yin-/autumn-s-big-chill
create the space and register on website or link in bio...gift to, self.
we believe in you, and all the great things you can do. spread the love today
we are thrilled that Stephanie Stegmeier will be joining our roster of talented yoga teachers. she will be leading ashtanga primary series beginning this saturday 11AM via zoom. to register visit: doublesunriseyoga.com oh and she is teaching a FREE class on christmas eve at 9:30AM
create the time. see you soon.
those late autumn sunsets just hit differently
we love easing into the week with our j.f.s. class taught by @joyspaceyuriko -- join her live stream class at 6:30PM monday.
on thursday's we start early. join @yogatamra at 6AM for an in home hatha flow live stream yoga class or join us later in the day at 5:30PM for a yin live stream yoga class led by beth
come and see this corner for yourself TONIGHT at our in studio yoga class with @yogatamra -- class starts at 6PM and is open to 3 participants. still unsure about practicing indoors? join us on livestream for an equally rejuvenating experience.
start your day with @julbun and her vinyasa live stream yoga class that begins at 9:45AM!
every shot of the inside of double sunrise yoga is our favorite today's live stream schedule includes: 12:15PM tune in live stream yoga with beth 5:30PM vinyasa live stream yoga with @julbun
rise and shine, it's vinyasa time! 9:45AM vinyasa live stream yoga with @julbun never miss a sunday class
it's a crisp fall day, and we taking a little extra time today to be thankful for everyone and everything in our lives. what are you thankful for today? comment below!
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