Dr. Ann Rosen Spector

Also true.....https://www.newyorker.com//what-i-spent-money-on-to-avoid-

Psychologists have been seeing this since March......https://www.nytimes.com//o/coronavirus-mental-health.html

Important to listen...

RISK/REWARD RATIO....https://www.nytimes.com//opinion/coronavirus-risk-preventi

This is why I talk about sleep SO much with my patients.

As Psychologists, we see more and more every day...Ann Rosen Spector is inviting you to a scheduled Zoom meeting. Topic: Ann Rosen Spector's Zoom Meeting Time: Aug 6, 2020 04:00 PM Eastern Time (US and Canada)... Join Zoom Meeting https://us02web.zoom.us/j/2155634748 Meeting ID: 215 563 4748 Passcode: 105391 One tap mobile +13017158592,,2155634748#,,,,,,0#,,105391# US (Germantown) +13126266799,,2155634748#,,,,,,0#,,105391# US (Chicago) Dial by your location +1 301 715 8592 US (Germantown) +1 312 626 6799 US (Chicago) +1 646 558 8656 US (New York) +1 253 215 8782 US (Tacoma) +1 346 248 7799 US (Houston) +1 669 900 9128 US (San Jose) Meeting ID: 215 563 4748 Passcode: 105391 Find your local number: https://us02web.zoom.us/u/kdid73Lprm

Excellent talk; she "stole" my VELCRO/TEFLON metaphor !https://www.ted.com//lucy_hone_3_secrets_of_resilient_peop

I agree with this. I am ALWAYS wearing pants!https://www.nytimes.com//teletherapy-mental-health-coronav

In case you missed it....https://kywnewsradio.radio.com//fogo-is-a-real-thing-spawn?

The Chair of the Department of Psychiatry @ Penn Medicine.Dr. Oquendo: We expect that the effect of COVID-19 on mental health will be quite significant. What’s been observed after other catastrophes and I don’t think it’s an exaggeration to call COVID-19 a catastrophe is that about 25% of the population develop a psychiatric condition; 5% of those have never had a psychiatric condition before. The most common are major depression and post-traumatic stress disorder, and we also observe increases in alcohol use disorders and anxiety.

Good advice. Talk to your therapist and your loved ones.

With Telehealth, please contact someone to help you...https://www.nytimes.com//21/w/coronavirus-depression.html

See the quotes by ME......... https://www.inquirer.com//coronavirus-mental-health-anxiet

I'm having all appointments, including new ones, via the Zoom platform or by telephone, for the foreseeable future . Please contact me through email [[email protected]] or VM (215) 563-4748 to set up a time. Payments through VENMO, Zelle, or credit card.

https://www.votespa.com//Pa/Mail-and-Absentee-Ballot.aspx

How many times have I suggested Worry Schedules to...everyone...???https://www.nytimes.com//the-difference-between-worry-stre