Dr. Amy Wenzel, Clinical Psychologist

During the pandemic, I've been talking a great deal about savoring small expressions and moments of beauty to enhance wellbeing. This article describes a wonderful practice to achieve this aim -- the "awe walk." https://www.nytimes.com//an-awe-walk-might-do-wonders-for-

I’m challenging myself and my clients to notice and savor at least one moment of beauty or excellence each day during these difficult times.

What a fabulous experience to present a virtual workshop to CEV Educacional in Brazil!

Wise suggestions and insights from my former supervisee and friend, April Moran. https://clairemariefoundation.org/adolescents-young-adults/

A terrific, comprehensive cognitive behaviorally-based resource for managing Covid-19-related negative affect. https://docs.google.com//2PACX-1vR98AQLjrYQ-wGFZxuA6x/pub