Elite Sports and Spine Chiropractic

When it comes to cardio, whether you are a beginner or advanced, Interval training can be a useful tool in maximizing your aerobic workout. Check out this short article highlighting the ins and outs of Interval Training! Thank you Andrew Crotty (one of our interns) for creating this article.

Do you feel like your posture can improve or use some help? Check out this short article highlighting some helpful tips and the importance posture has on your health! Thank you to one of our interns, Andrew Crotty, for putting this together!

We are doing a Spring Cleaning 10-Day Detox starting April 12th! If you wish to participate click the link for more information and to sign up. Submit your orders by April 3rd to receive your detox materials in the mail on time! The price of the program includes the detox shake powder, recipes, food shopping lists, program guide, and access to our private detox Facebook group! https://promos.elitesnschiropractic.com/10-day-standard-pr/

Did you know we provide Chiropractic care to pregnant women?

Happy National Doctor's day! Show our doctors some LOVE! What's one thing they have helped you with?

With winter approaching, vitamin D levels can be a main player in staying healthy! This study showed that those with the most severe COVID-19 had significantly lower vitamin D levels and that the inflammatory response is higher in individuals with lower vitamin D levels. With such a striking connection, we believe it’s imperative for every human to maintain optimal levels of vitamin D.

Try this immune boosting tea recipe to help you get through flu season! #immunebooster #fluseason #stayhealthy

We do ergonomic training for home offices and businesses!

The sky is the limit!