Extreme Karate & Fitness

How your eating habits affect your skin. Get your FREE PDF "THE 5 KEY THINGS YOU NEED IN YOUR DIET" https://martialarts.extremekarate.com/EatingHabitsandSkinPDF

Hey Team < The Dojo is open today and running regular class schedule See you on the mat or on Zoom!

Hey Team remember special schedule today ! Little Dragons 4:15- 4:45 Beginners & Intermediate belts 5:00-5:30 Advanced & Jr Black belts 5:45-6:15 Adults 6:30- 7:15

From Our Family to Yours... Merry Christmas and a Happy New Year! #2021

Brighten the Holidays for a Child at CHOP The Child Life, Education and Creative Arts Therapy team at Children’s Hospital of Philadelphia (CHOP) provides year-round support to children and families in the hospital. During the holidays, this special team distributes toys and activities to children who won’t be able to celebrate the season at home. With thousands of children visiting CHOP every year, the Child Life team has an ongoing need for toys, craft supplies, books, vide...o games and movies. In the absence of an in-person toy drive this year, the Child Life team depends on monetary donations to provide holiday gifts to the many children spending the season in the hospital. Will you help me raise money for this important cause? Donate $10, $15 or $20 to my Virtual Toy Drive fundraising page, Extreme Karate Toy Drive. Your donation supports the Child Life team at CHOP, and makes the holidays a little brighter for a child in the hospital. Donate Now It’s easy to donate to my Virtual Toy Drive! Just click the link below to donate. https://chop.donordrive.com/campa/Extreme-Karate-Toy-Drive-