Fight Fitness / Roufusport Pittsburgh

Drills Make Skills.

We want to thank Master Duke Roufus, Coach Kush, Joe Nickels and the entire world renouned team at Roufusport MMA Academy in Milwaukie for a great week of top notch training. We love being part of the Roufusport family and team. #havingfungettingitdone Once again bringing the skills drills and champion mentality back to Pittsburgh!

Team Roufusport earned 2nd place in girls teen intermediate, silver in boys advanced as a female. 1st in mens adult novice, and two silver medals in adult expert.

Next on the catch up list is to Congratulate everyone from Pittsburgh Roufusport who competed in NAGA the other week. Everyone placed even taking matches above their experience level and weight class. Proud of everyone and their constant improvement.

Ufc 179 tonight. Mendes Aldo 2! We'll start watching Preliminary fights at 830 pm. Jiujitsu open mat at 730 or lesson for begginers. See u tonight!