Advantage Physical Therapy Associates

How Can Physical Therapists Make a Great Impact on Society? Treating arthritis. The numbers are staggering. Learn more about arthritis here:http://j.mp/2I8XtSA

Estimated and Projected Number of Adults with Doctor-Diagnosed Arthritis in the United States http://j.mp/2Idjgc6

Don't Let Arthritis Keep You Down. There's a Beautiful World Out There...So Get Moving Again! Here are some ideas to maintain healthy joints: Try to keep at a healthy weight that’s normal for your height.... Exercise. A physical therapist can show you how to move more easily. Going for a walk every day will help. If you had a severe joint injury, be careful about protecting it during future activities. Don’t smoke. People who smoke are more likely to get rheumatoid arthritis, and their symptoms tend to be worse. Take your medicines when and how you are supposed to. They can help reduce pain and stiffness. Try taking a warm shower in the morning. See more