Gorman Chiropractic & Holistic Health Center

I just finished up a 5-day water fast, where all I did for 5 days was drink water. No food, no coffee, or other drinks. It might sound extreme, but it is amazingly effective. It is a wonderful reset physically, mentally, emotionally, and spiritually. And a side benefit was I lost 15 pounds. Was it easy? No. But was it worth it? No doubt. It wasn't as hard as people think though, as your hunger turns off on day 3 and I literally was not hungry at all after that. It also helps ...to do it as part of a group or community to get support. I did with an amazing group I am in called Front Row Dads. I will be continuing to do it every 3 months for life, along with a number of other things we do in our office related to detoxification involving specific supplements, homeopathy, infra-red sauna, and ionic foot detox treatments. The science on this is awesome. Aside from healing your digestive system and helping your body clean itself out of garbage, by day 3, you start producing growth hormone, and on day 4 your body produces stem cells and goes into autophagy (where your body cleans out damaged and weaker cells like cancer cells). People pay a lot of money for growth hormone and stem cell injections, and the wisdom of your body knows how to make it own its own. Detoxification should be a huge part of any health regime, especially in today's world. We live in the most toxic time in human history. There are many ways to measure toxicity and perform detoxification depending on your wants, needs, goals, and health conditions. Please consult me or your physician before trying anything extreme. If you have questions please ask me. Dr. Gorman See more

Testimonial Tuesday: Kelly F Health Problem: Low back pain I came to Dr. Gorman on a recommendation after suffering a low back injury from work. I was in search of further relief after seeing an orthopedic and pain management doctor. Dr. Gorman gave me a maintenance plan and long-term goals to further treat my injury. My back feels significantly better and my overall wellness has increased. Dr. Gorman is very knowledgeable about overall health and tries to encourage full-body wellness. The staff is very friendly and supportive, I highly recommend Gorman Chiropractic.

Did you know that lower back adjustments may help you to lose weight? Watch this video to find out more benefits including improved posture, less referred pain in your legs and hips, and even weight loss? For more information on Natural Solutions on issues like this and more visit https://Gorman-Health.com/.

Remember it is be, do, then have, not the other way around...

Some inspiration...

Many times the amount of success you experience in life is directly related to the amount of risks you take. If hard work alone determined success, there would be a lot more successful people out there. And remember, the most successful and fulfilled people also fail the most...and keep learning and growing from it.

Testimonial Tuesday: Spencer P. Health Problem: Allergies (written by Spencer's mother) "Since having regular adjustments Spencer has stopped taking his allergy medication and nasal sprays. He is now sleeping better too!"

Now that's some great advice. Read that one again...

Do you know the 7 ways mentally strong people deal with stress? Watch this video to find out more on how to handle stress effectively to keep your brain as healthy as possible. For more information on Natural Solutions on issues like this and more visit https://Gorman-Health.com/.

Testimonial Tuesday: Janice K. Health Problem: Stress / Knee Surgery "There have been times in my life where stress has been overwhelming. Dr. Gorman's NET method has been so beneficial. Over the last few months, I have been preparing to undergo knee replacement surgery. Because there were issues that affected me emotionally concerning previous surgeries, NET was quite helpful in neutralizing these fears. I had to have a varicose vein removed before having knee surgery becau...se it covered the site where the incision would be made. Detoxifying foot baths and massage were helpful before and after surgery. The surgery went well but I had a lot of bruising. Dr. Gorman suggested several laser treatments for the bruising. The bruises quickly disappeared. The surgeon said to me, "You heal so well". I attribute that to many prayers, positive thoughts about how it would turn out, and utilizing the many techniques which are available through Dr. Gorman's office. Nobody wants to go through surgery, but when it is necessary, there are ways to prepare, heal, and cleanse. Thank you Dr. Gorman and staff for your help!" See more

Phenomenal perspective by an MD pediatrician before all the recent pandemic stuff. A must-read for every parent...

Some food for thought...

Testimonial Tuesday written by Everett's parents, Aaron Summers, M.D. & Amie Summers Health Problem: Congenital Torticollis "Our son was diagnosed by his pediatrician with congenital torticollis when he was four months old. He was prescribed physical therapy and there was discussion of his potential future need for a helmet to correct a flat spot that developed on his skull as a result of the torticollis. We sought out other treatment options because the physical therapy qu...ickly became cost-prohibitive, and it didn't seem to be making much of difference. I was referred to Dr. Gorman through a representative at the Weston A. Price Foundation. After just one adjustment with Dr. Gorman, my husband and I were both amazed at the obvious improvement in our baby's range of motion. Over the course of several weeks our son continued to see Dr. Gorman. While being adjusted, our baby never appeared to be uncomfortable or in pain. The adjustments were incredibly subtle and gentle, and yet made an astounding difference, both in our son's range of motion and the shape of his head. At this point it's impossible to tell that our baby ever had torticollis. We're incredibly grateful that we sought out chiropractic as a treatment option for our son, and for the exceptional care received from Dr. Gorman. He will forever hold a special place in our hearts and minds. Additionally, the staff at his clinic are highly-skilled, kind, helpful, and genuine, only furthering our patient satisfaction. We're forever indebted."

Keep doing your own research on everything. If there is ever a time to not just blindly follow what "they" say, it is now...

Do you know that The Way You Live Will Change Your Brain (for Better or Worse)? Watch this video to find out more about how to reduce Stress that may have adverse effects on your health. For more information on natural, safe, and effective solutions on issues like this and more visit https://Gorman-Health.com/

She nailed it. Having seen all of these symptoms first hand as a doctor, what she is discussing is very real, way more common than you will ever think or be told, and is downplayed dramatically by Big Pharma and medicine because of financial conflicts of interest. I hope all of this current situation brings to light more open conversation about safety, and helps to expose the truth...

Please stay safe in the snow and remember to use good posture, stay hydrated, and take breaks when shoveling. It is always a good idea to get checked and treated after shoveling to prevent any other issues. Here is a good laugh for our first cold snow day...

Do you know the 3 stress-busting strategies that can save your life? Watch this short video to find out the many things you can do to reduce your stress that may have adverse effects on your health. For more information on natural, safe, and effective solutions on issues like this and more visit https://Gorman-Health.com/