HARTZ Physical Therapy

There are a few common kid behaviors that we as parents may see our kids doing, without even realizing the potential danger. Here are some things to keep an eye out for! https://www.hartzpt.com/keeping-kids-safe-3-hidden-dangers/

Today we dressed up like ketchup, mustard and mayo to mark the first Friday of our Feed the Need food drive. Special thanks to our team for your support - we love your creativity! Please consider donating to Water Street Mission, and mayo you have a great rest of the day. https://bit.ly/3sWkbBk

It's time for our annual Feed the Need food drive to support Lancaster's Water Street Mission, but we need your help! How can you give to this campaign by April 30? 1 Donate online at https://bit.ly/3a4z3pZ. We're matching monetary gifts up to $1,500! 2 Donate via check - click here to learn more: https://bit.ly/3sWkbBk... 3 Donate pantry items at any of our 5 offices. To limit traffic, we are only accepting food donations from current patients and staff. Requested food donations include: Canned soup/meals Canned meats (tuna, chicken) Small bags/boxes of rice Cereal (hot or cold) Beef/chicken/vegetable stock Canned fruit or vegetables And more! Thank you for joining us in supporting our community! https://bit.ly/3sWkbBk

Happy Easter if you celebrate! We hope everyone enjoyed this beautiful day.

We are excited to announce this year’s Fall Blast - Hartz Physical Therapy charitable partner, Bench Mark Program! Learn more about this incredible organization: https://www.benchmarkprogram.org

Continue staying active this winter with these tips for self-care! https://www.hartzpt.com/when-the-weather-gets-cold-dont-fo/

Thank you, Angela G. - and huge shoutout to our amazing team in Ephrata!

Still working from home? In this video, Alec Levesque, DPT, illustrates two simple exercises to help teleworkers alleviate stiffness from sitting for long periods of time.

HARTZ PT is so proud to be part of the Lancaster community and to support incredible organizations like Off the Streets Now, Lancaster PA!

If you have spent time in a hospital intensive care unit, or ICU, you may experience problems with your physical abilities, your mental health or your cognition your ability to think. This is called post-intensive care syndrome, or PICS. The American Physical Therapy Association (APTA) shares helpful insights on how a physical therapist can help.

There are things we can do now to prevent and correct poor posture before it’s too late!