Hatha Yoga of Slippery Rock

Hurricane Sandy is here! Tuesday morning's 8:15a mindfulness practice and 9:00a Hatha yoga class are cancelled. Stay safe!! Namaste!!

Good day, Everyone! The Fall session of Yoga and meditation with Hatha Yoga of Slippery Rock begins today, October 1, 2012! Check the information page for the schedule. For class descriptions, visit http://hathayogasr.com/! Hope to see you at yoga class! Namaste, Caron

Good day, Everyone! The Fall session of Yoga and meditation with Hatha Yoga of Slippery Rock begins today, October 1, 2012! Check the information page for the schedule. For class descriptions, visit http://hathayogasr.com!

On Sunday, April 1, 2012, GHUUC will host special guest, Dr. Lina Thakar, Founder and Director of the Ayurveda Wellness Center & Holistic Spa in Pittsburgh. During the 11:00 am service, Dr. Lina will talk about the spiritual nature of the ancient practice of Ayurveda, the traditional healing system of India. Ayurveda has been practiced there for over 5,000 years, making it one of the oldest systems of natural healing still in use today. Intro to Ayurveda workshop to follow. ...Please contact Caron Carnahan for more information or to pre-register. Time: 12:30 3pm Location: Ginger Hill UUC Kitchen Cost: $55. per person or $100 per couple

Caron's next Restorative Yoga workshop: Sunday, January 22, 1:00 3:30p Eliminate Pain & Suffering: Restorative Yoga for... Headache/Migraine Prevention Grove City YMCA 543 East Main Street Extension Grove City, PA 16127 (724)458-9781 Do you suffer from recurrent tension headaches or migraines? This restorative yoga workshop will offer techniques and poses sequenced to help prevent these painful occurrences. Muscle tension and stress are the major contributing factors of headaches and migraines. A restorative yoga practice, combined with focused breathing techniques is an idea way to deeply relax and release this tension. Head wrapping and a guided practice for withdrawing the senses will be included. Each participant will receive information on homeopathic alternatives for the prevention and treatment of headaches and migraines, and a yoga head bandage. Limited to 10 Participants! Call the Grove City Y by Friday, January 20 to reserve your space. Only $30 for members or $50. for non-members - Includes Iyengar approved headwrap