Healthy Moments Radio

Okay everyone it is once again Friday, and Thomas J Frey, along with a terrific bunch of people will be looking to feed some hungry bellies that would otherwis...e be hungry. As of now we are about $70 short. We aren’t asking for LARGE donations, however if 70 people send $1, 35 people send $2 or 14 send just $5 each, we will reach this goal in no time and fill some very grateful bellies up. PLEASE like, share and donate if you can! Everyone deserves a decent meal! Even if you cannot donate, please share this over and over! Rebecca’s info for payments are as below: Paypal: [email protected] Cashapp: $blondegirlgeek1025 Venmo: @Donna-V-2 Izzy’s info for payments is: cashapp: $orangeninja27 LET’S BE GOOD HUMANS! We can do this! Tom hands these meals out every weekend, along with blessing bags, and other necessities in Philly. PLEASE, if you can share ANYTHING, even 1 dollar it will help. They also join with others EVERY weekend to hand out meals and necessities to individuals that can truly need the help and support. WE ALL NEED A HAND UP SOMETIMES, not a hand out. Let’s get into the habit of sending at least $1 per week to help. If enough of us did that, we could help tackle the issue of hunger and poverty together. If we want to see change, we have to BE the change. PLEASE help us help those less fortunate than us. Cashapp allows you to send just a buck, so come on, just send $1 at least. It’s for an awesome cause. Let’s start 2021 out on the right foot, by making this a habit of ours - giving to others.

These healthy pancakes need just 3 ingredients and NO flour and NO eggs! https://thebigmansworld.com/healthy-oatmeal-pancakes/

It’s #NoExcusesNovember, a month dedicated to setting new goals and sticking with them. We invite you to share your fitness or lifestyle goals in the comment...s below, including how you plan to reach them, so that we can all support each other to reach our fullest potential. #noexcuses #communitysupport #workoutwednesday #teamworkmakesthedreamwork See more

Return your ballot before time runs out. Follow the instructions, and complete as possible.

We're living in very uncertain times right now due to COVID-19. For survivors in Philadelphia, PA who are isolated at home with abusive partners, each day can f...eel overwhelming and scary. Your feelings are valid, and we're here to help you get through this. Visit our website for resources for safety planning and legal help: https://bit.ly/covid19resourcesforsurvivors See more

It’s #NoExcusesNovember, a month dedicated to setting new goals and sticking with them. We invite you to share your fitness or lifestyle goals in the comment...s below, including how you plan to reach them, so that we can all support each other to reach our fullest potential. #noexcuses #communitysupport #workoutwednesday #teamworkmakesthedreamwork See more

Hmmm... But will I do them????

Does your workplace have a #LGBTQ+ employee network?

Do you wash your chicken? After this CDC warning, will you continue to wash your chicken?