Iron Cross Athletics

Kicking off the new year with a CrossFit tri! 2000m row 200 double unders 2000m run

Indoor training resumes Jan. 4, and we’re accepting new members! There’s no better time to commit to a healthier, more active future. #ICAstrong #fitlife

The show must go on! 12 Days of ICA with 47 of our closest friends

We sure caught a beautiful weekend to start 3 weeks of outdoor workouts! Now time for some cold training.

8 weeks of building/shipping/installation and our Clean Air System by Big Ass Fans is finally operational today. If you’re not at least smiling a little at the irony, you should! We look forward to putting these into action on January 4.

Invest in yourself this holiday season! Get started with us for 20% off our standard pricing. Valid through Jan 5!

Nothing like Katy Perry and push jerks to start your day! #roar

ICA members past present and future!Monday November 23 is the last day to order a grey zip up hoodie, camo pull over hoodie, or joggers! https://crossfitphoenixvilleica.itemorder.com/sale

Sean B with a first! Shawn F hit his first in recent memory as well but I didn’t get a video (rookie move)! It was awesome to watch the culmination of a lot of hard work for a lot of athletes tonight. Keep it up ICAers.

Shawn’s first muscle up!

Because you shouldn’t have to choose between your GYM and your SAFETY...