Kalina Marie Therapy

May this year of 2012 be A year of Health & Happiness A year of Wealth & Wisdom A year of Peace & Prosperity A year of Glee & Glow.... And also a year of Love & Laughter HAPPY NEW YEAR!

Ringing in the New Year with new health give or get a massage for $45. A wonderful idea for beginning a new healthy way of life!

I would like to wish everyone a very Merry Christmas! May peace, joy and happiness be yours this holiday season.

It's not too late to get those last minute gifts. Please check out my facebook page for a way to purchase your holiday gifts.

Remember tonight at Progressive Chiropractic @ 7, is a healthy lifestyle wokshop. Learn about new ways to look and feel better by local area experts in the field. Progressive Chiropractic 7686 West Ridge Rd

Please join us at Progressive Chiropractic from 7-8 for a Healthy Living Workshop. We would like to educate the community on adapting a healthier lifestyle by embracing the Swiss Formulations, cutting edge technology and healthy ingredients can help you look good and feel great! Please contact Carmela Pellen @ 814-490-7024 or Tricia Ptasick @ 814-384-0680 for more details. See you there!

Due to a family emergency Kalina Marie Therapy was unable to attend the Sacred Heart Health Fair. Our deepest apologies and we will honor our specials quoted to you please give us a call for an appointment. tel:18143840680

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may reduce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for ...trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries See more

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). A study in the Journal of Alternative and Complementary Medicine found that people's blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

A BLACK DEER - unbelievably gorgeous! See all 3 pictures Pictures taken by RJ Verge near Beamsville, Ontario, Canada Black deer are more rare than albinos... I have never seen or heard of one of these before. What beautiful pictures. If you love animals....this is a rare and beautiful set of pictures

Benefits of Geriatric Massage Therapy Geriatric massage therapy is designed to address the specific needs of the elderly population. This type of massage for the elderly uses gentle and light application of massage techniques and can include passive stretching and a light oil or lotion to permit your muscles to be worked on without causing excessive friction to the skin. These techniques can help enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being. Geriatric massage can be especially helpful for maintaining and improving overall health as we age. It also has been shown to relieve anxiety and provide comfort, especially to touch-deprived elderly clients

Cranial sacral therapy (also known as craniosacral therapy) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain. Cranial sacral massage therapy seeks to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull) and more. Kalina Marie Therapy is one of the only Massage Therapists to offer this in the Erie Area!

Top Ten Reasons for Massage Therapy 10) Better overall health, maintaining and improving your optimal health!!