Esporta Fitness

Tap if you are making the gym your second home in 2022! #esportafitness #esporta #fitness #motivation #strength #gymlife #healthylifestyle #fitnessaddict #gym #instafit #fitnessjourney #goals #fitspo #fitfam

Tap if your ready for 2022! #happynewyear #welcometoesportafitness Tag @esportafitness with your first workout of the new year and we'll try to share it with our community!

Happy Thanksgiving! Get buff before you get stuffed! Our clubs will be open on Thanksgiving morning from 8AM - 12PM. Kids Klub will be closed all day. Canada clubs will have normal hours. #thanksgivinghours #clubhours #open #esportafitness #esporta #fitness #motivation #strength #gymlife #healthylifestyle #fitnessaddict #gym #instafit #fitnessjourney #goals #fitspo #fitfam

SPREAD THE WORD! All Veterans and Active Military personnel, along with their families and friends, can use our clubs, this Thursday, Friday, Saturday and Sunday at no cost (Nov. 11-14). Just show your ID and have a good workout! #veteransday #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

To all the hard workers out there, Happy Labor Day!

To all those affected by Hurricane Ida, we’re here to help (even if you aren’t a member). If you are in the Baton Rouge area and you need any of the following, we’d be happy to provide: A cool, air-conditioned place A shower to get fresh and clean Power and Wi-Fi to help connect with loved ones ... Enjoy a workout to help unwind from the winds of Ida See more

Labor Day Hours: 8AM - 4PM Does "Never Miss a Monday" still apply to Holidays? I guess we will see in a few days.

How is your nutrition recently? Has it been on point or slipping? Get more recipes like the one below by adding Openfit to your membership for just $5/month. Sign up in our mobile app - links below. iPhone App: https://apps.apple.com/us/app/esporta-fitness/id1491095708... Android App: https://play.google.com/store/apps/details @myopenfit recipe below Try this delicious Vietnamese chicken salad called Goi Ga It combines with sweet, salty, sour, and savory flavors into each bite and takes just 10 minutes to make! Here's how you make it: Ingredients FOR DRESSING 1 garlic clove finely chopped 1 medium shallot finely chopped 1 lime, juiced (approx. 2 Tbsp.) 1 Tbsp. pure maple syrup 1 Tbsp. white vinegar 1 Tbsp. water 1 tsp. fish sauce FOR SALAD 3.5 oz. cooked chicken breast 1 Tbsp. dry roasted unsalted peanuts 3 cups shredded cabbage (approx. medium head cabbage) 1 cup shredded carrots (approx. 2 medium carrots) cup fresh mint leaves Instructions 1. Mince garlic and shallot. Juice lime; set aside. 2. To make dressing, add garlic, shallot, lime, maple syrup, vinegar, water, and fish sauce to a small bowl. Stir to combine. 3. Shred chicken, and crush peanuts; set aside. 4. Add chicken, cabbage, carrots, mint, and dressing to a large bowl. Toss to combine. 5. Sprinkle crushed peanuts to cabbage mixture and serve immediately, or store refrigerated in a tightly sealed container for up to four days.

As we get ready to celebrate our Independence Day this Sunday, we want to share with you our special club hours for the 4th of July. Return on the 5th for your club's regularly schedule hours! Special July 4th Hours: Open 8:00 am... Close 2:00 pm #4thofjuly #july4th #independenceday #fireworks #clubhours #nationalholiday #holiday #esportafitness #fitness #workout #motivation #training #gym #health #fit #exercise

Calling all parents! Looking for something to keep the kids occupied while you focus on your workout worry-free? Our Kids Klubs’ are starting to open all across the country! Ask the front desk at your local club when yours will be open and let’s get back on routine! #parentlife #momgym #metime #dadgym #esportafitnesslifestyle #esporta #esportafitness #childcare #kids #summerfun #daycare #learning #parenting #earlyyears #earlylearning #qualitychildcare #childcarelife #paren...tlife #childdevelopment #fitness #workout #motivation #training #gym #fitfam #fitnessmotivation #fit #exercise Like this post if you almost cried in happiness at this news!

SUPER DEAL ALERT! Add personalized nutrition plans and on demand workouts to your membership for just $5/month. See your club’s front desk to purchase Openfit for just $5/month! #esportafitness #openfit #nutrition #app #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

On this Memorial Day, we remember with gratitude.

TOMORROW is our lucky day! RIVERSIDE, SAN DIEGO, and VENTURA COUNTY clubs will be open for workouts tomorrow at 6AM! #esportafitness #day1 #fitness #motivation #strength #gymlife #healthylifestyle #fitnessaddict #gym #instafit #fitnessjourney #goals #fitspo #fitfam

PRIDE + PERSEVERANCE = POWER @dre.dior

RESPECT: Years in the making! It's always great to see our community supporting each other in positive ways! Read to see how this picture finally happened! "God works in mysterious ways and everything happens for a reason! While working out legs today @tellez.silvio came up to me and gave me the greatest compliment. For years going to @lafitness I would look at his physique in aww and admiration. He Definitely puts in the work at the gym! His calves speak for themsel...ves " @haitiantank tellez.silvio #respect #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Have you tried this stretch/pose before? It's called the Hidden Lotus and it really helps stretch the hips. Thanks to @brittanyschreiber for teaching us this one. And speaking of teaching, she'll be teaching a new Yoga class on Mondays at our Lake Grove, NY location! Check it out! #yoga #stretch #lafitnesslifestyle #lafitness #fitness #workout #motivation #gym #health #fitfam #fitnessmotivation #fit #exercise

We're just not going to talk about the fact that he can do this in the middle of a pick up game... @headspin_trainer #bboy #breakdance #lafitness #lafitnesslifestyle #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

'Fool' yourself today and get to that next level! #aprilfoolsday#lifting #mindset #mindovermatter #lafitnesslifestyle #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Tap if seeing your gym buddy puts a smile on your face like this! @deexoxojayxoxo @catty_live_love... #gymbuddy #smile #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

When is the last time you set a new PR? Did you get this excited (wait for the end)?! @heavyhitterhez #lafitness #workout #motivation #fit #fitfam #fitspo... Here are the details: 1 REP BENCH MAX AT 275lbs He's shooting for three plates soon... What's your next goal?!

Dang! So steady! If it wasn't for the zoom in we'd think this was a picture. @youngking418 Steady as a rock and mind over matter! This is just the final 20 seconds of him doing hand stands!! ... #LAFitnesslifestyle #Impressed #Workhard #Workout #Gym #Lafitness #lifestyle #fitness #fun #motivation #movement #Exercise #Health #Handstand

When the gym makes you FEEL and LOOK like a million bucks, you bring your friends along too! Straight Who would you bring? Free Guest Pass --> https://rb.gy/haxxpe ... @biag_bisicchia @mattparkervv @phil_ventresca #lafitnesslifestyle #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

When you show up for yourself, the results show up too. How strong are YOU feeling today? Get a Free Guest Pass --> https://rb.gy/haxxpe @bigbrotherflex

Tomorrow is our lucky day! RIVERSIDE, SAN DIEGO, and VENTURA COUNTY clubs will be open for workouts tomorrow at 6AM! #lafitness #backopen #getbackthosegaines #day1

ALL WASHINGTON STATE CLUBS NOW OPEN! Reservations are required through the LA Fitness Mobile App. Swipe to see how to reserve your workout session now!

Happy New Year! If your club is open: Thank you for being a member and dedicating yourself to being as healthy as you can be this year! If your club is closed: We look forward to our doors opening again as soon as we are permitted and providing you with a safe place to exercise again! #happynewyear

On January 4th we are so happy to welcome back our PENNSYLVANIA members!

Workout of the Week: LEG DAY FINISHER! Complete the circuit 3-4 times for a 15-20 minute workout then check back on Monday for the next exercise challenge! #NewYearStartsNow Film yourself completing the workout, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

We are SOOO READY for 2021! Let's GOOOO!!!