LA Fitness

Tap if you're ready for 2022! #happynewyear #welcometoyourcomeback #lafitness

Happy Thanksgiving! Get buff before you get stuffed! Our clubs will be open on Thanksgiving morning from 8AM - 12PM. Kids Klub will be closed all day. Canada clubs will have normal hours. #thanksgivinghours #clubhours #open #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Tap if Monday's got you feeling like this too... @zoomvzn #caseofthemondays #beastmode #power #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

SPREAD THE WORD! All Veterans and Active Military personnel, along with their families and friends, can use our clubs, this Thursday, Friday, Saturday and Sunday at no cost (Nov. 11-14). Just show your ID and have a good workout! #veteransday #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Happy Halloween! We're late with the salutation cause we were rockin' all day yesterday! At least now we can feel good about eating some of that candy! @fitnesswithbryanbenjamin #happyhalloween #groupfitness #notguilty #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Have you found your fun again? Our great instructor @henrymorezumba brings the fun every class! this guy and all these smiles! @henrymorezumba #havingfun #smile #zumbafitness #zumbaclass #zincommunity #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

FULL BODY WORKOUT AMRAP WORKOUT AHEAD Set those timers for 25 minutes and get AS MANY ROUNDS AS POSSIBLE of the exercises below ... How many rounds can you get through SAVE this workout and watch your progresscan you get more the next time around FULL BODY WORKOUT **set timer for 25 min** 20 kb swings 12 push press 10 ground to overhead 10 weighted burpees 10 push-ups PS - if you like this workout, checkout @minnyhustlters!

Great example of how weight training can help you get better at whatever you want to do in life. Thanks to @dunkexpo for sharing this update with us! OG Post below Today’s dunks and lifts definitely inspired by everyone @thedunkcamp plus @zachlavine8 between the legs dunk @olympics and @kxlwilliams_ alley-oop dunk returning to @pbaconnect . Could barely sleep last night just itching to get into the gym this morning to put a few dunks down and to lift with dunking intent on ...my mind. First time getting a two hand self lob down on 9’10 on the first attempt! I’ve done it on 9’8 and lower, but the gains keep coming and my vert is going up up up with special thanks to coaches @johnevans_thp @isaiahrivera1 @austinbourque8 with @thpstrength Follow the journey @dunkexpo . . . #lafitness #lafitnesslifestyle #dunk #slamdunk #basketball #vertical #verticaljump #dunkday #jumptraining #dunklife #plyometrics #dunkexpo #dunkademics #thp #thpstrength #dunktraining #ballislife #dunking #legday #motivation #noexcuses #fitnessjourney #trusttheprocess #fitlife #inspiration #selflobdunk #twohandslam #pba #tourneytraining #filipino

To all the hard workers out there, Happy Labor Day!

Labor Day Hours: 8AM - 4PM

When you are questioning if you are ever going to see results, remember this The strongest of all warriors are these two: - Time and Patience.... @nipunrajdev #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise #bodybuilding #gymmotivation #health #bodybuilder #personaltrainer #instagood #healthy #powerlifting #fitspo #love #instafit #strong #healthylifestyle #exercise #gains #workonyourself ( # )

If it's the hard choice, it's the right choice. = agree. #climbhigher @scrindles #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Anyone who says bodyweight workouts are easy hasn't tried THIS! Dial-up your regular pushups with @myopenfit and Just Bring Your Body (#JBYB) trainer @juliandaigre. This is a killer one but let's see who's up for the challenge! Do this 10 times, and you'll know what we mean With this move, you'll be targeting your legs, arms, and core (basically, you'll feel it everywhere)... Like what you see and want to try an entire #JBYB workout? Link below to open our mobile app and add Openfit to your membership for just $5/month! iPhone App: https://apps.apple.com/us/app/la-fitness-mobile/id376098999 Android App: https://play.google.com/store/apps/details #openfit #JBYB #bodyweight #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

ALL WASHINGTON STATE CLUBS NOW OPEN! Reservations are required through the LA Fitness Mobile App. Swipe to see how to reserve your workout session now!

Happy New Year! If your club is open: Thank you for being a member and dedicating yourself to being as healthy as you can be this year! If your club is closed: We look forward to our doors opening again as soon as we are permitted and providing you with a safe place to exercise again! #happynewyear

On January 4th we are so happy to welcome back our PENNSYLVANIA members!

Workout of the Week: LEG DAY FINISHER! Complete the circuit 3-4 times for a 15-20 minute workout then check back on Monday for the next exercise challenge! #NewYearStartsNow Film yourself completing the workout, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

Leave a Thank You note in the mailbox for your mail carrier or on your garbage cans for a sanitation worker. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!

Wednesday's Challenge Exercise: JUMPING STEP UPS! Complete 3 sets of 10 reps on each leg and then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

We are SOOO READY for 2021! Let's GOOOO!!!

Reconnect with an old friend or distant family member with a phone call or letter. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!

Tuesday's Challenge Exercise: BOX JUMPS! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

Do something nice for a neighbor like mow their lawn or shovel/snowplow their driveway, leave them flowers, or drop off some baked goods. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!

Leave a positive review for a local business you use. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!

Monday's Challenge Exercise: BURPEES! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our story.

Workout of the Week: WAKE UP! Complete the circuit 3-4 times for a 15-20 minute workout then check back on Monday for the next exercise challenge! #NewYearStartsNow Film yourself completing the workout, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

https://reachoutamerica.com/pen_pal_seniors Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!

Thursday's Challenge Exercise: STRAIGHT LEG SIT-UPS! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

First test is in the comments section. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!

Wednesday's Challenge Exercise: PUSH UPS! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!