Lancaster County Osteopathic & Integrative Health

Feeling some gaps in your overall health and immunity this winter season? IV nutrition is a very safe and effective way to receive the nutrients that might be the missing pieces for you on a cellular level. Email us at [email protected] to set up a time to speak with us about scheduling. You don’t need to be an established patient to take advantage of this.

#ivnutrition is for anyone over the age of 18. IV nutrition is very safe, beneficial, easy to receive, and highly effective at providing nutrients right to where your body needs them...at the cellular level. We are offering IVs at the office. You DO NOT need to be a current patient. The intake process is easy. Email us today [email protected].

Gardening is cheaper than therapy and YOU GET TOMATOES!!! Learn how to grow your tomatoes whether you want to grow them from seed for from plants!!

Gardening has given me a sense of stability this past year. Knowing that I had nutrient dense food growing in my garden was a secure feeling. I would love to share what I have learned over the past 12 years about the basics of gardening. I have put together a course that I know will give you many tools as you start. Here is what one previous student said "This course was very helpful to me to get my plans together and garden started. And I learned many helpful tips." - Stacey

We are feeling festive over here! Thanks, @cyaonthebeach! #lcoih #merrychristmas #weloveourpatients

Gardening has been a refuge for me in 2020. It has been a place of reconnection to the dirt. It has been a place to enjoy God's creation and watch a seed planted grow into a mature veggie. It has been a place of accomplishment and source of stability in a world that sometimes felt like it was falling apart. I would love for you to experience the same. Are you ready to start planning a garden? I have put together a course filled with all the information you need to start a garden this year and succeed at doing it!!! https://buff.ly/2KQf84G

IV Nutrition is for anyone over the age of 18. IV nutrition is very safe, beneficial, easy to receive, and highly effective at providing nutrients right to where your body needs them...at the cellular level. Dr. B explains in this video, the benefits, safety and effectiveness of IVs. Now offering IVs at the office. You DO NOT need to be a current patient. Intake process is easy. Email us today [email protected].

We love celebrating with our patients when they achieve their #healthgoals! This lovely lady has been working so hard in her pursuit of #wellness in every aspect of her life. Each leaf on our tree represents a patient that has met a goal. We never grow tired of seeing this! #naturalliving #drboyer #homesteadforhealth #lcoih

If you have a second please pray for a LCOIH family that has lost 3 children today. This family has supported LCOIH before it was LCOIH. In fact 2 of the 2 have been patients of mine since birth. Praying God's overwhelming love and comfort for them. Praying for healing for the other siblings.

New movie We harvested a third of our sweet potatoes tonight. Check out our video. https://buff.ly/30xKi5i

Feeling like you could use a boost? We are offering IV infusions to keep you feeling your strongest. Email the office if you’re interested! [email protected] Ps You do not need to be a current patient to get an IV infusion. Intake process is very simple.

We harvested 1/3 of our sweet potatoes last night. Check out our video

These days every square inches use for drying herbs. We currently have oregano rosemary, time, parsley and sage all drying and making my house smell amazing. #realhealth.

Please watch the social dilemma on netflix before you cancel your subscription. Or go to thesocialdilemma.com for more info. Be informed.

Mornings on the homestead, include kids cooking omelets( sometimes). Collecting eggs, feeding chickens, drinking coffee with non dairy creamer and we'll school. Mimi is in charge of reading for younger two. These days they read outside with masks on, but they haven't stopped. https://buff.ly/3imE3ay

Did you know you can plan a second crop of string beans? We try to plan a second crop for storage. Usually we freeze them but this year with our pressure canner we're going to try canning a batch. We usually use heirloom seeds but sometimes it's okay to use hybrids.... We save hybrids for our second crop when you don't have enough time to build up the soil or when your growing time is less than optimal. Anyway on this rainy day, will be canning string beans. #Realhealth #realfoodtastesgood #simplenutrition

This one... Oh my this one. One of us will Make it until her 18th birthday. #nationaldaughtersday

We lost my dad on Saturday. He will be greatly missed! http://cavanaghfuneralhome.tributes.com//Eugene-Arthur-Cap

When you make an error in the schedule! You must put your mask over your eyes!!!

Every year in the US, over 12 million women are impacted by symptoms associated with microbiome imbalance in the vaginal and urinary tracts, which can negatively impact their quality of life.1,2 Thankfully, the delicate balance of the genitourinary microbiome can be restored with the help of The women's probiotic that we use in the office our broad spectrum probiotic to support healthy vaginal and urinary function. Our Women's probiotic combines 10 scientifically studied L...actobacillus and Bifidobacterium species to promote a balanced genitourinary microbiome.* The best part? It’s been carefully designed to meet the needs of all women, accounting for their unique and complex microbial communities,3,4 and providing support through a range of scientifically proven probiotic species.* Message us with your best email and we will send over our recommendation!!! *references available

Pumpkin spice Coffee!!! Yay its that time of year again...my favorite flavored coffe is definately pumpkin spice. But... Most flavoring is loaded with artificial flavors and tons if sugar. And if you get the sugar free then its liaded with tons of cancer causing chemicals that taste sweet. For me, if I drink one cup of coffee with international delight, I have joint pains, muscles aches and headaches the next day. Not to mention that the pumpkin spice latte mix at starbuck...s has dairy in it. So my solution MAKE YOUR OWN Recipe: 1/2 tsp cinnamon 1/4 tsp nutmeg 1/8 tsp ginger 1/8 tsp cloves ground Place on top of coffee grounds in filter and make pot as normal. I add my silk non dairy french vanilla almond milk creamer!!! YUM YUM

Not a bad haul from the garden this evening. Now to create lunch for us at the office tomorrow. Thinking roasted tomatoes on kale salad, stuffed peppers and string beans. Yum #realfoodtastesgood #simplenutrition #realhealth #LCOIH