Leann Pacinelli

Another 6 Week Challenge complete! There is so much more to the challenge than just looking better...you feel better, you sleep better, your mood improves, etc. Not only did Paige notice all of these things, but she looks AMAZING too! Paige is down 9 lbs and 8 inches.

Zoom Schedule 4/25 - 5/1 Sunday: Cardio Kickboxing 9am Monday: Fit Push Lower Body 645am, HIIT with Weights 8am Tuesday: Fit Push 30 Upper Body 12pm... Wednesday: Upper Body and Cardio 8am, Low Impact Cardio with Weights 1pm Thursday: Full Body Toning 1030am Friday: Lower Body and Cardio 8am Saturday: HIIT 10am ***Fit Push is 30 min, Full Body Toning and Low Impact Cardio are 45 min, all other classes are 1 hour***

Zoom Schedule 4/18 - 4/24 Sunday: Cardio Kickboxing 9am Monday: Fit Push Lower Body 645am, Cardio and Core 8am Tuesday: Fit Push 30 Upper Body 130pm... Wednesday: Upper Body and Cardio 8am, Low Impact Cardio with Weights 1215pm Thursday: Full Body Toning 1030am Friday: 50/50 (Half Cardio/Half Toning) 8am Saturday: HIIT 10am ***Fit Push and Low Impact Cardio are 30 min, Full Body Toning is 45 min, all other classes are 1 hour***

Another 6 Week Challenge complete! Derek Pehlman lost 8 lbs and 8 inches but also gained a couple of inches in his legs and arms. What a transformation!

Another 6 Week Challenge complete! When you put the work in, the results show! Beth Klein lost 16.8 lbs and 10 inches and looks AMAZING!

Week 4 of their 6 Week Challenge and Paige Steinmeyer and Laura Hartman are looking so strong.

Friday 530-630pm Small Group HIIT class starts this week. There are still 2 spots available. Message me or comment below if interested. The session is $55 for the 6 Week Session.

Things you may need to remember today.... 1 Let it GO.....don’t ruin a good day by thinking about a bad yesterday! 2 Ignore them...Don’t let others get you down! Live a life that is empowering to you. 3Give it time....all good things take time. ... 4 Don’t compare....The only person to look at is yourself. 5 Stay calm....it’s ok not to have it all figured out. 6 IT’S ON YOU..... only you are in charge of your happiness. 7 Smile Which one will you work on today??? Happy Sunday! Today is a gift

Another 6 Week Challenge complete! Unfortunately for personal reasons I have to use the emoji on her face and not share her name, but many of you have been following her fitness journey, and I knew you would love to see her progress. We started our very first Challenge in June of last year and since then, she is down just over 70 lbs and 30 inches. This past challenge she lost another 15.2 lbs!!! Way to go...so proud of you!

Another 6 Week Challenge complete! Kathy Zwick Blyler started her fitness journey with me roughly a year ago when she did her first 6 Week Challenge; she had amazing results! She has been keeping up with personal training, swimming, my virtual workouts and my small group classes for the past several months, but she decided it was time to get refocused, and she did another challenge. Kathy lost another 7.5 lbs and 7.75 inches, but since our journey together started, she is down 34 lbs and 32 inches!!! Way to go, Kathy!!!

This wasn’t my typical 4-week challenge. Rebecca has a very busy and unpredictable work schedule, so instead of doing the 2 personal training sessions that are typically required for a challenge, I wrote 6 days of workouts for Rebecca to do on her own in the gym for the past 4 weeks, in addition to reviewing her nutrition daily. She looked amazing before, and she looks even more toned now...more importantly, she feels stronger and better about her body. Way to go, Rebecca Ardekani.

Zoom Schedule 1/31 - 2/6 Sunday: 9am Kickboxing Monday: 645am Fit Push 30 Lower Body, 8am Cardio and Core, 430pm HIIT with Weights Tuesday: 130 Fit Push 30 Upper Body... Wednesday: 8am Barre HIIT Thursday: 1245 Full Body Toning Friday: 8am 50/50 (Half Cardio/Half Toning) Saturday: 10am HIIT See more

Check out the impressive balance of my 12 year old client, Chris!

Per your requests, I have launched a Virtual Kids Classes group tonight. The format will be similar to the group I currently run for all of you - I will add various types of workouts that will be saved in a library you can access 24/7. The workouts will range from 15-30 minutes. As the membership grows, we will add Zoom workouts included with the membership, hopefully by next week. The membership is $20/month ($15 if you are a member of my virtual classes group for adults). The first two videos I uploaded tonight are a HIIT workout (High Intensity Interval Training) and Yoga. Message me if you have questions.

Zoom Schedule 1/24 - 1/30 Sunday: 9am Kickboxing Monday: 645am Fit Push 30 Lower Body, 8am HIIT with Weights Tuesday: 130 Fit Push 30 Upper Body... Wednesday: 8am Cardio and Core Thursday: 1245 Full Body Toning Friday: 8am 50/50 (Half Cardio/Half Toning) Saturday: 10am HIIT ***All classes are one hour except Fit Push is 30 min and Full Body Toning is 45-50 min***

So for those of you who saw my April Challenge earlier today...50 Burpees every day this month...APRIL FOOLS! The real challenge for the month of April is planks: Week 1: 1 min plank every day Week 2: 2 min plank every day... Week 3: 3 min plank every day Week 4: 4 min plank every day Who’s in?

I absolutely LOVE training these two hardworking ladies: Laura Hartman and Paige Steinmeyer.

I have been asked if I could start doing virtual workout classes/recorded videos for children; if this interests you, please answer the following questions: 1. What age range are your children that would be doing the videos? 2. How long would you like the videos to be? 3. What types of videos interest you for your child?

Zoom Schedule 1/17 - 1/23 Sunday: 9am Cardio Kickboxing Monday: 645am Fit Push 30 Lower Body, 8am Cardio and Core Tuesday: 130 Fit Push 30 Upper Body... Wednesday: 8am Stations (cardio and strength) Thursday: 1230 Yoga Friday: 8am HIIT with Weights Saturday: 10am HIIT *All classes are one hour except Fit Push 30 classes are 30 min and Yoga is 45 min*

March's Challenge is complete....how did you do? Did you do your 100 Wide-Legged Bridges with a loop every day? If not, it's ok...today is the start of a new month and with that brings a new challenge. What's in store for April? So far this year we have targeted our upper body, our core, and our lower body so April is about working your full body while increasing your heart rate. Your April Challenge if you choose to join me is to complete 50 Burpees per day.... Start in a squat position with your knees bent, back straight, and your feet about shoulder-width apart. Lower your hands to the floor in front of you so they’re just inside your feet. With your weight on your hands, kick your feet back so you’re on your hands and toes, and in a pushup position. Jump your feet back to their starting position (if possible, you lower your body all the way to the floor and push yourself up on each repetition). Stand and reach your arms over your head with a vertical jump. As soon as you land with knees bent, get into a squat position and do another repetition. Who’s in??

I had a request for a Friday 530-630pm Small Group HIIT Class at my house. I’m trying to gauge interest before I agree to run a class; comment below if interested. 6 week class - $55