Legion Transformation Center Lancaster

WE ARE HIRING!!! Legion Transformation Center Lancaster is hiring a Small Group Fitness Coach! Our mission is to help transform the lives of the communities we serve through health and fitness. ... Are you a friendly, passionate, and motivated person who is interested in fitness? Then our group fitness coach position is for you! ESSENTIAL DUTIES & RESPONSIBILITIES: Create an environment that is fun and filled with energy Be a positive change in our member’s lives Lead and instruct group training sessions Motivate and inspire members to get results by setting goals and tracking progress Guide and educate members on comprehensive fitness programs and nutrition plans Maintain a working knowledge of all products, programs and services JOB QUALIFICATIONS: Previous fitness coaching experience a plus, not a requirement Degree in Exercise Science a plus, not a requirement Enthusiasm, energy and excellent customer service skills Strong verbal and written communication skills Ability to function in a fast-paced environment Functional computer skills required, such as Google Docs, Sheets, or Microsoft office Flexible to work days, evenings and/or weekend hours as needed If interested please IM or call/text Matt at 717-415-7428

Anyone in the mood for dessert? FTDI Chocolate Peanut Butter Protein Popsicles #legionstrong #fitfam #FTDI ... Fitness for Every day people See more

Say hello to Olga, our newest Challenger! It’s not too late to join her for our 6 Week Challenge starting Monday 3/1!

Only one more day until we get started again!

From our family to yours, we wish you a very safe and happy holiday season!

Legion will never leave you alone...we’ve got your back and we will overcome any challenge life throws at us...together!! NEW 100% LIVE VIRTUAL CLASS TIMES ADDED! 5am, 6am, 7am, 8am, 12n, 4pm, 5pm, and 6pm... Saturday’s at 7am and 8am There is always time to prioritize your health! Stay Healthy!! PS: If you need access, and don’t already have a log in, please send us a message.

Sweat can be a good sign of how intense your workout was however, the amount you sweat has no correlation to the number of calories you burn. Sweating is your b...ody’s way of regulating your internal body temperature by excreting water. This is why it’s extremely important to stay hydrated to replace the water loss during your workout. See more