Integrative Health & Chiropractic Center

If you need a workout to get the blood pumping on a chilly winter day, check out this at-home cardio circuit! #workout #ilivewell #teamIHCC #healthygoals #chiropractic

The best gift we can receive is the trust of your health in our care. There are so many ways to show your support to local businesses this year: Like and follow our pages on Facebook, Instagram, and Meetup! Recommend us to friends, family, and social medial followers! Write us a positive review or engage in our posts!... THANK YOU for all of your support!! #chiropractic #ilivewell #teamIHCC #newpatients

Thursday Night Yoga is live both in office and on Zoom at 7:30pm, so you can get your yoga practice in wherever works best for you. #meditation #yoga #transformation #MAT #ilivewell

As we reflect back on 2020 and plan ahead for the near year, we want to know: what positive thoughts or things did you appreciate this year? What are your goals for next year? Our office is open today from 7:00AM until 1:00PM and we will have modified hours tomorrow, Thursday 12/24 for Christmas Eve: 10:00AM-2:00PM! #holidayhours #chiropractic #adjustments #ilivewell

We carry a wide range of Hempworx products, including 500mg and 750mg peppermint tinctures and topical creams. Try adding the peppermint tincture to a mug of hot cocoa! Call us at 610-696-0688 to arrange for curbside pick-up for this last minute stocking stuffer. #CBD #ilivewell #hempworx #teamIHCC #stockingstuffer

Thank you to all those who joined us last night for the Maximize Your Care workshop with Dr. Brian! If you or someone you know if ready to schedule a consultation and take the first step in your own chiropractic journey, call us at 610-696-0688, or schedule online at www.ilivewellness.com/appointment today! #chiropractic #wellnessworkshop #consultation #adjustment #ilivewell #teamIHCC

Helping low back pain for over 18 years...

Don't forget to mark your calendar for our Goal-Setting Workshop with Team IHCC! This iconic workshop has always helped our team envision our goals for the next year; how can we help you line up your plans for 2021? #ilivewell #wellnessworkshop #goalsetting #teamIHCC

Join Dr. Brian as he answers your questions about chiropractic, the phases of care, and other therapeutic modalities used in our office. This workshop is free and open to members of the community, live in office or on Zoom: Integrative Health is inviting you to a scheduled Zoom meeting. Topic: Maximize Your Care Workshop Time: Jan 12, 2021 07:00 PM Eastern Time (US and Canada)... Join Zoom Meeting https://us02web.zoom.us/j/81550166979 Meeting ID: 815 5016 6979 #wellnessworkshop #chiropractic #patientcare #ilivewell #teamIHCC

We just received another great review on Facebook: "The staff is fantastic and Dr Brian and his wife are very considerate to everyone. They have helped me out A LOT. I would recommend them whole heartedly."... - Patricia F

We would like to welcome Kirk’s Martial Arts and Krav Maga to their new location!

Join us at 7:30pm in office or live on Zoom for Thursday Night MAT Yoga. #MAT #yoga #meditation #affirmation #transformation

Happy first night of Hanukkah to our patients, friends, and families!!

If you find that your computer monitor is lower than your field of vision, looking down for extended periods of time can add strain to the neck and upper back. Alleviate the ache by performing 25 chin tucks every 30 minutes! Want more tips on how to improve your posture and reduce stress on the spine? Join Dr. Brian tomorrow, Tues. 1/12 for the Maximize Your Care workshop at 7:00pm, in office and live on Zoom! #chiropractic #wellnessworkshop #chintucks #backtobasics #ilivewell #teamIHCC

IHCC Holiday Hours for this week are as follows: Monday, 12/21 open 7:00AM-1:00PM Tuesday, 12/22 open 1:00PM-6:30PM Wednesday, 12/23 open 7:00AM-1:00PM... Thursday, 12/24 OPEN 10:00AM-2:00PM We will be also be open for regular business hours next week, Monday 12/28-Thursday, 12/31! #chiropractic #adjustment #ilivewell #teamIHCC

Join us for a special Monday Morning MAT Yoga at 7:00am to start off the Holiday Week! #MAT #yoga #meditation #affirmation #transformation