Magu Yoga

#marinetoilet #firstpiss @suziekondi @nicknehez is still stealing my track suit

Part of a sequence, backwards. Swipe left to some screen shots from my newest class, now on demand at maguyoga.com. Plenty of simple stuff to do in this class. I just show the brief fancy parts. Thanks for the location @cindysherman

My price point reflects the amount of thoroughness I apply to examine your footage. YOU in your habitat in these uncertain times. Personalized postural analytics through the eyes of a master. Distanced & Safe. You’re worth it. Right?

#wellnessindustry #neoliberalism

I’m off the school bus, come see me back at my home studio, we will do some functional movement, good feeling stuff, core work, & chat après class Sign up at maguyoga.com or swipe up in my stories

new class, new location thanks to @solveigs4 available at maguyoga.com. hips, core, shoulders, delivery of cold seltzer from son. Also, I channel some characters.

#marinetoilet #firstpiss @suziekondi @nicknehez is still stealing my track suit

Part of a sequence, backwards. Swipe left to some screen shots from my newest class, now on demand at maguyoga.com. Plenty of simple stuff to do in this class. I just show the brief fancy parts. Thanks for the location @cindysherman

#wellnessindustry #neoliberalism

new class, new location thanks to @solveigs4 available at maguyoga.com. hips, core, shoulders, delivery of cold seltzer from son. Also, I channel some characters.

this crazy fool magnetic manifester magnetizes the hoax of #trickledowneconomics & sells it back to us.

new episode is up #15minuteswithalex our podcastis a pay anything you want monthly subscription at Patreon in this episode you’ll hear how ended up living in a school bus on @mermaidfarmmv

#15minuteswithalex new episode is unlocked for your listening pleasure.Tune into our broadcast From the School Bus w/special guest @lil_luigi_rose & Joe the master baker/roofer/liver-off-the-grid with the voice of an angel/ fucking hippie. link in bio

Sloooowww, methodical preparation for this...lotta half bow stuff. Link in bio.

From the West Tisbury Public Library, we bring you this week’s fundamentals with special guests. Very special guests. When you cold call a farmer woman and ask if you and your family and a kitten can park a school bus on her farm and live there for two weeks and she says yesyou saint her and you beg her to be in your yoga class. this class is available on demand at maguyoga.com

@jacobkyleyoga & I dig in deep for this new episode of his excellent podcast Chitheads from @embodiedphilosophy I was honored to be one of his early guests, years and years ago & he recently asked me to come back on and talk shop. We get into politics, the wellness industry, & do you have to be a democratic socialist to practice actual yoga (not modern postural yoga)??? I remain humbled by his intelligence, patience, excellent listening skills, articulation of complex ide...as, & humor. Have a listen! Repost from @embodiedphilosophy NEW PODCAST EPISODE Alex Auder on Socialist Yoga (#115) @alexauder , recently hailed by the NYTimes as Yoga’s Instagram Provocateur is a native New Yorker, who grew up in the Chelsea Hotel, where she lived with her mother, the Warhol Superstar Viva, and her sister, the actress Gaby Hoffmann. Besides for being hailed as one of America’s most influential yoga teachers, Alex is an actress (you can find her as a recurring character in HBO’s High Maintenance) and writer (currently working on a memoir about growing up in The Chelsea with Viva). She and her husband/co-collaborator have a podcast called 15minutes with Alex. (https://www.nytimes.com//st/yoga-instagram-alex-auder.html) Teaching for over 20 years, she has developed a keen eye and a genuinely authentic, irreverent, and original voice. Her classes are known for the graceful integration of clear and precise alignment cues, intelligent sequencing based on stability and functional movement, somatics, and vedantic philosophy. Alex has been interviewed and quoted in The New Yorker for the article about guru predators called: https://www.newyorker.com//yoga-reconsiders-the-role-of-th . When the pandemic landed, she closed down her brick and mortar studio in Philadelphia and now teaches two weekly live classes and has an extensive On Demand library of classes. https://www.embodiedphilosophy.com/listen Subscribe to Chitheads on Spotify, iTunes + Stitcher receive our latest episode to your iPhone or Android app.

I sing, too. This pop-up location class is now on demand at maguyoga.com. Exploring internal & external hip rotation in unfamiliar vectors and how these opposing actions apply to familiar standing postures. Also, some weird shit.