Mattress Warehouse

Digital technology is now sewn into the very fabric of society, but how does technology affect sleep? Glowing blue screens just inches away from a child’s eyes has severe consequences on sleep quality. Parents need to understand how long before bed should you turn off electronics in your child’s bedroom. The importance of sleep for kids cannot be understated even though how many hours of sleep are right for individuals can vary. #SleepFacts #SleepHealth #SleepTech #children #sleep

The right amount of anything for you is going to be slightly different than the person next to you, and the person next to them, and so on. But with all things, there are guidelines to follow that keep us generally on the right track. This is true for diet, exercise, screen time, and especially sleep. #SleepHealth #SleepFacts #sleepwell

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Back pain can make sleeping through the night extremely difficult, and waking up feeling achy and sore is the last thing you want to deal with in the morning. It doesn’t have to be this way! There are several steps you can take to minimize your back pain. #BackPain #SleepHealth #SleepFacts #SleepBetter #sleepwell

Before skipping this post because you think you don’t #snore at nightask your partner the truth. Occasional #snoring is fairly normal among adults and can be caused by many different things, ranging in permanency. If you are an occasional snorer, there are things you can change about your nighttime routine to stop snoring. It’s all about understanding the cause of your snoring and adjusting accordingly. #SleepFacts #SleepHealth #SleepBetter #SleepWell

Mattress Warehouse would like to congratulate Anna Adams of Georgetown, DE, for winning our 30-Year Anniversary Mattress Giveaway! Anna was selected to have her entire purchase made free! Congrats again, Anna, and thanks to all those who entered! #SleepWell #MattressGiveaway

Many factors can affect sleep quality, but one that you may rarely think about is the outside environment. There is evidence that changes in temperature, barometric pressure, humidity, and more can affect your sleep often for the worse. #sleepwell #sleepfacts #sleepscience

FLASH SALE! Time is running out to save 50 percent off select Mattress-In-A-Box purchases! Plus, save up to $1,000 WITH free delivery on orders over $499 during our Fall Savings Sale. Hurry! These prices won't last long! #Sale #SleepHappens https://bit.ly/2H3iYVy

FLASH SALE! For the next 48 hours, save 50 percent off select Mattress-In-A-Box purchases! Plus, save up to $1,000 WITH free delivery on orders over $499 during our Fall Savings Sale. Hurry! These prices won't last long! #Sale #SleepHappens https://bit.ly/2H3iYVy

Save up to $1,000 PLUS get free delivery on all purchases over $499. Hurry, these offers won't last long during our Fall Savings Sale! https://bit.ly/3iLJqAk

While most everyone knows that you need enough sleep, and can name the basic reasons why a lack of sleep is bad, they do not consider the large number of harmful effects sleep deprivation has on a person. #SleepWell #SleepDeprivation #SleepFacts

Save up to $1,000 PLUS get free delivery on all orders over $499 during our Fall Savings Sale, going on now! https://bit.ly/33BXoQZ

Next time you want to fall asleep instantly, try eliminating all sources of light and lowering the thermostat. #SleepHappens #SleepWell #SleepFacts