McLane Fitness

Cardio and weights tomorrow! Grab your jump rope (or a fake one) ~65 min, enjoy the brutal finisher #mclanefitness #fitness #homeworkouts #bootcamp #fullbody #glutes #metcon #metabolicconditioning #highintensityintervaltraining #HIIT #lululemon #athleta #nike #jumprope #jumpropeworkout #cardio

Eggs with diced sweet potatoes and onionscooked in Coconut oil! Yum!!! #whole30 #whole30recipes #whole30recipes

Total Body #3 on Patreon tomorrow! Preview coming up! #mclanefitness #fitness #homeworkouts #bootcamp #fullbody #glutes #metcon #metabolicconditioning #highintensityintervaltraining #HIIT #lululemon #athleta #nike #patreon #youtube #fitover40 #fitmomof4 #fitover50

Asian chopped salad, dressing is keyswipe to see! I use chopped slaw and chopped brussel sprouts, bacon, red onion, sliced almonds, dried cherries, and shredded chicken! #whole30 #whole30approved #whole30recipes #whole30 #nutrition #pn1 #precisionnutrition

Boot Camp 5-8-2021 Reps Sets and AMRAPsneed KBs, DBs, Chair/elevation and a Booty band #mclanefitness #bootcamp #fullbodyworkout #core #kettlebells #kettlebelltraining #kettlebellworkout #dumbbells #fitmom #fitmomof4 #fitmomover40 #fitmomover50 #cathlete #strongnotskinny #lululemon #athleta #lululemonambassador #athletaambassador

Whole30 Salad!! Spring Mix Yellow Tomatoes Hard Boiled Eggs Sugar Free Bacon ... Avocado Grilled Chicken Favorite Dressing: Tessemae Habanero Ranch #Whole30 #whole30recipes #whole30approved #tessemaesdressing #nutrition #eatyourveggies #eatcleantraindirty #pn1 #precisionnutritioncoach #precisionnutrition See more

2 more uploads this week! Lower body is up already and Shoilders and Legs will be available tomorrow! Enjoy! Tell me what you think! #mclanefitness #homeworkout #withme #fitness #exercise #EMOM #AMRAP #metcon #metabolicconditioning #tabata #hiit #legs #booty #bootyworkout #highintensityintervaltraining #workout #fullbody #fitmom #fitmomof4 #fitmomover40 #lululemon #lululemonshorts #lululemonambassador #athleta #athletafitpro #athletaambassador

Here are my workouts for the week...but if you need a reminder, subscribe to my channel and hit the bell to get notifications!! Plan your week, get your workouts in!!! Enjoy! #mclanefitness #homeworkout #withme #fitness #exercise #EMOM #AMRAP #metcon #metabolicconditioning #tabata #hiit #legs #booty #bootyworkout #highintensityintervaltraining #workout #fullbody #fitmom #fitmomof4 #fitmomover40 #lululemon #lululemonshorts #lululemonambassador #athleta #athletafitpro #bootcamp #athletaambassador #PHAT #upperbodyworkout

And here’s the other one...fun, fast, and functional! #mclanefitness #homeworkout #withme #fitness #exercise #EMOM #AMRAP #metcon #metabolicconditioning #tabata #hiit #legs #booty #bootyworkout #highintensityintervaltraining #workout #fullbody #fitmom #fitmomof4 #fitmomover40 #lululemon #lululemonshorts #lululemonambassador #athleta #athletafitpro #athletaambassador

2 new workouts on You Tube! My real job has been extremely busy making it hard for me to remember to post this. Full body workout is up and ready, subscribe and and click on the bell so that you don’t miss an upload! You needs dumbbells for this workout, I also use a Bosu for some strength moves, but it’s not necessary! Enjoy! McLane Fitness #mclanefitness #homeworkout #withme #fitness #exercise #EMOM #AMRAP #metcon #metabolicconditioning #tabata #hiit #legs #booty #bootyworkout #highintensityintervaltraining #workout #fullbody #fitmom #fitmomof4 #fitmomover40 #lululemon #lululemonshorts #lululemonambassador #athleta #athletafitpro #athletaambassador

Lower body and Full body (P.H.A.T #3) on my channel ready for you do tacklehit it hard! YouTube.com/McLaneFitness Please like my videos and subscribe to my channel! #mclanefitness #homeworkout #withme #fitness #exercise #EMOM #AMRAP #metcon #metabolicconditioning #tabata #hiit #legs #booty #bootyworkout ... #highintensityintervaltraining #workout #fullbody #fitmom #fitmomof4 #fitmomover40 #lululemon #lululemonshorts #lululemonambassador #athleta #athletafitpro #athletaambassador See more

If you have the time, this one is a bit longer than usual but you will feel accomplished! Full Body workout on YouTube.com/McLaneFitness #mclanefitness #homeworkout #withme #fitness #exercise #EMOM #AMRAP #metcon #metabolicconditioning #tabata #hiit #legs #booty #bootyworkout ... #highintensityintervaltraining #workout #fullbody #fitmom #fitmomof4 #fitmomover40 #lululemon #lululemonshorts #lululemonambassador #athleta #athletafitpro #athletaambassador See more

Not gonna lie...brutal CrossFit style workout! You’re welcome link in bio! #EMOM #AMRAP #metcon #metabolicconditioning #tabata #hiit #legs #booty #bootyworkout #highintensityintervaltraining #workout #fullbody #fitmom #fitmomof4 #fitmomover40 #lululemon #lululemonshorts #lululemonambassador #athleta #athletafitpro #athletaambassador #crossfit #xfit

Chest, Back and Core! Some Supersets, Tabatas and a Medicine Ball finisher! Enjoy! Link in bio to my channel #mclanefitness #mclanefitness #homeworkout #wi...thme #fitness #exercise #EMOM #AMRAP #metcon #metabolicconditioning #tabata #hiit #legs #booty #bootyworkout #highintensityintervaltraining #workout #fullbody #fitmom #fitmomof4 #fitmomover40 #lululemon #lululemonshorts #lululemonambassador #athleta #athletafitpro #athletaambassador See more

More Trader Joe’s favorites! Love all of these, but the cassava chips are AMAZING! Clean ingredients, light airy chip! The spicy jalapeños mango chews were a huge surprise for me. These are pretty hot, but somehow didn’t stop me from eating more. #traderjoes #traderjoesfinds #cleaneats

Lower body workout on You Tube using Weights Plates and Bands...you can easily substitute with dumbbells, but I highly recommend purchasing some bands!! You can increase the intensity with bands especially if you don’t have heavier weights! Enjoy! Please like and subscribe! #mclanefitness #homeworkout #withme #fitness #exercise #EMOM #AMRAP #metcon #metabolicconditioning #tabata #hiit #legs #booty #bootyworkout #highintensityintervaltraining #workout #fullbody #fitmom #fitmomof4 #fitmomover40 #lululemon #lululemonshorts #lululemonambassador #athleta #athletafitpro #athletaambassador

Saturday’s Boot Camp is up on my You Tube Channel, we have some more AMRAP EMOMs and a strength Pyramid Set! Enjoy! Please Subscribe like and share! Happy Monday #mclanefitness #homeworkout #withme #fitness #exercise #EMOM #AMRAP #metcon #metabolicconditioning #tabata #hiit #legs #booty #bootyworkout #highintensityintervaltraining #workout #fullbody #fitmom #fitmomof4 #fitmomover40 #lululemon #lululemonshorts #lululemonambassador #athleta #athletafitpro #athletaambassador #bootcamp #bootcampworkout #dumbbellworkout #kettlebellworkout