Miriah Rutledge, LMFT

I enjoy kickboxing, cooking tasty allergen-free foods, all things Penn State, and checking new experiences off my yearly bucket-list. Fun fact: I have never gotten rid of a single book since childhood, as my goal is to one day have a home library. Focuses: *Self-esteem *Communication... *Dating *End of Relationship/ Divorce *Relational Trauma *Teens/College-Age

Rachel enjoys trying new foods, going to art museums, and traveling with her husband. When she's at home, she enjoys playing lighthearted video games and snuggling with her two giant Newfoundland dogs. Her focuses include: *Neurodiversity *Anxiety... *Children & Teens *Life Transitions *Families *Parent Support To learn more about Rachel click our website link in the bio!

Shelley loves spending time with her family and friends. She is an avid Disney fan and Star Wars nerd. She also loves to spend time outside in nature, whether it's long days lounging on the beach or bundled up around a campfire making S’mores! Her focuses include: *Perfectionism *Anxiety... *Trauma/PTSD *Family/Relational Conflict *Self-care/Boundaries *Navigating Life Transitions She is also certified in Prolonged Exposure, a specialized treatment for PTSD. To learn more about Shelley, click our website link in the bio!

Hi All! I got the cool opportunity to be a guest on The Balance Between Podcast to discuss ways to communicate and set boundaries with your support system when you make a healthy lifestyle change. Go take a listen on Spotify and Apple Podcasts. Thank you for having me Julianne!

Great relationships happen from direct and clear communication. #relationships #love #couple #partner #soulmates #relationshipadvice #growth #communication #talk #listen #marriageadvice #couplestherapist #husband #wife #boyfriend #girlfriend

Your time is NOW. Live to your fullest potential. You deserve it! #live #yourtime #fullpotential #stepintoyourpower #empower #you #standtall #beproud #behappy #feelgood #innerpeace #speakyourtruth

#selflove #wednesday #humpday #loveyourself #vibe #mood #learntoloveyourself #youdeserveit

Fear is limiting, hope has opportunities. #hope #belief #healthychoices #yourtime #opportunity #growth #psychology #counseling #therapist #mainline #tuesday