MLS Fitness

Great to be back at Avalon Fitness! Join me tomorrow at 9 AM for another fun and challenging boot camp!

Avalon Fitness!! 9 am! Every Saturday and Sunday this summer! Can’t wait!! #bringiton#beastmode#sweat #fun#summer#cantwait

Avalon Fitness every Saturday and Sunday during the summer at 9 AM! Join me for some fabulous workouts!! This photo was taken at a beautiful mainline venue! My warriors travel everywhere!!

Barre Boot Camp 9 am every Saturday with Marilu!!

Next Saturday! Barre Boot Camp! 9 am!! Be there!! Sign up on your Mind Body app!!

Nine days until the official start of summer 2021! Join me at Avalon Fitness for some sweat and burn!! Sat 5/29 and Sun 5/30 9 AM Sign up on MindBody!!#summer#fun#beachbody#fit

#outdoors#beastmode#amazing #warrior#thebest

MLS winter warriors still going strong!! Cold? What cold?? Mama Bear bought us beanies, shades, legwarmers and muffs!! We are good to go!!

Baby it’s cold outside!! #warrior #fierce#bringiton

Outdoor boot camps for women! Lose those Covid lbs! Lots of fun!!! Questions? [email protected]

Join us! Outdoor women’s boot camps! Inquiries: [email protected]

#spirit#warriors#outdoors

Love my D & D warriors! One more time! Beautiful fall weather! Happy Holidays!!

Love my outdoor warriors! Bought them MLS beanies and shades! Of course we had to bring out the sticks! Really fun class! Happy Holidays!

To all of my MLS family, past and present, have a joyous and blessed holiday!! Then after the feast, join me at 9 am tomorrow for a fun BURN OFF THE BLOAT outdoor boot camp!! 75 minutes of fitness fun!! ... Inquiries: [email protected]