Move It Studio

It's not too late to sign up for The Empowerment Challenge! Join us tonight for the kickoff event and get hype for what's to come. http://theempowermentchallengekickoff.splashthat.com

We know that you do not need to be reminded that we are still living through a global pandemic but, we wanted to share some hopefully helpful words on the subject. We are here for each other. https://moveitstudio.com/thoughts-on-getting-through-a-pan/

Moves from the reformer last week - who’s joining tonight?!

Pump it up! Our in house cardio workout, Move It Barre Cardio, takes all the elements you already love about Move It Barre and picks up the pace for a heart-pumping, calorie-burning combination. Sweaty and happy is how you’ll leave Move It Barre cardio! Check out our virtual Move It at Home options and you can get your sweat on, on demand, right from your own home! 6:30 PM tonight in Market Alley with the always FIERCE @mclanemeghan. ... *everyone signed up will receive an email an hour before class if we need to go virtual due to weather.* See more

Meet Daisy the studio pup! She is playful and oh so loveable. AND by some puppy miracle, she sleeps right next to @moveitmamamarie's mat as she takes class. Make sure you give her some pets . #dogsofinstagram

Energize. Energize. Energize. When I found Move It Studio, I was broken and needing a change. I remember after my first barre class feeling energized, reconnected, and inspired. This place was different. Not only was the workout incredible, but the teachers and other movers were inviting and genuine. ... For the next 2 years, I stayed connected to this studio as one of my lifelines along with my family and friends- and I can truly say I am a stronger and more confident woman because of these people. Now I hope to give back to the community that built me up- through empowering others to find their inner strength and what makes them feel energized. - Move It Barre Teacher, Marissa See more

This is important! Thank you YWCA Lancaster for facilitating this discussion.

How do you describe a workout that combines balletic movements, with musicality, and mind body connection? Move It Barre. Our ballet barre workout accessible to all fitness levels will reconnect you to your inner dancer. Whether you're just discovering it for the first time, or reminding yourself of it. You'll shake. You'll burn. And you'll leave feeling energized.

https://ywcalancaster.org/communitynow/ On September 23 at 6 p.m., YWCA Lancaster Board Member Kesha Morant Williams will facilitate a discussion focusing on youth empowerment, exposing marginalized youth to options and opportunities for support, mentorship, and guidance. YWCA Lancaster has a number of great resources that support the fight against racial inequities. Check out there Facebook page and website for events, panel discussions and ways to get involved. #BLM

Thank you Melissa Engle Photography for these AMAZING photos! Your ability to showcase movement through still photographs is incredible and the way you captured each of our teachers was spot on.

How's life? Anyone else feeling some tension in the air as we move into a new season? Fall is all about letting go and grounding. But I've gotta say, I feel like I'm in a constant state of releasing these days. Letting go of fear, pride, stress (not so good at this one), expectations, negativity, shame. It's become a necessity to get through it all. What are you letting go of? And just as importantly, what are you filling that space with instead? If ever there was a time to ...reflect and renew, it's now. Keep moving Marie

@baggu totes make the perfect market bags! You can find Move It Branded and non-branded options on shop-moveit.com.

Ballet is BACK tomorrow! You’re never too old to try something new or to dream a new dream. C.S. Lewis had it right. This class is designed for the dancer without experience. It’s also a perfect fit for students who danced when they were younger, but have had a break. Anne will lead you through barre technique and basic center work. Alternating sessions include learning variations from your favorite ballets!