Ignite Yoga & Wellness

Meditation is a fantastic way to slow down and reflect. It's grounding, relaxing and has endless benefits to your mental well being. Check out our meditation on the blog this week. #WellnessWednesday

We're rapidly approaching the MIDDLE of JUNE already -- how are you doing on this month's wellness challenges? What's been your go-to self-care activity this month? #ShareWithUs

What's making your Friday GREAT? Share with us in the comments! #FantasticFriday

Learn more and then do more. Your wellness matters. #ThursdayThoughts

Yoga poses perfect for slowing down, reflecting, and relaxing. Check it out and try them out -- on the blog now! #WellnessWednesday https://myigniteyoga.com/poses-for-slowing-down-relaxation/

Love a good breakfast bowl? Try this out for a warm, cozy breakfast on these cold winter mornings! #TastyTuesday

Erika is back!! . Join her tonight at 6 pm!!

Enjoy a free 15 minute warming flow! Subscribe to our Youtube channel for more yoga and meditation videos!

Try this meditation for acts of service and giving this holiday season!

What are YOUR goals for 2021? Share with us in the comments!

February ushers in Valentine's Day -- a holiday focusing on love. There are many types of love... read more on our blog! Namaste. Happy February!

Check out our updated schedule. In person classes are currently scheduled to resume on 1/17/21. We will continue our virtual offerings! Schedule your next class with us by visiting www.myigniteyoga.com!

It's been an eye-opening year... What have YOU learned? Happy New Year! - Bobbi & The Ignite Team

It's time to make a plan to achieve your goals! Join us this Saturday, January 9th via Zoom - sign up online now. www.myigniteyoga.com

Day 10! Treat someone! #spreadkindness

Cookies for breakfast? Yes please! #tastytuesday

A new year is upon us... finally. No matter the circumstances, you can take charge of your goals. Come join us for our virtual Goal Setting Workshop on January 9th! Sign up online: www.myigniteyoga.com!

Day 23. You don't have to spend a lot to give someone something great.

February is looking fabulous at Ignite! We had a fun -filled January and are looking forward to a fantastic February! Find out about the February challenges plus find out who is back teaching virtual classes as of February 1st!! #yogachallenge #nutritionchallenge #februarychallenge #myigniteyoga

Day 9. 2020 - brought to you by USPS and delivery drivers everywhere! Thank you for your hard work!

Are you getting enough sleep? This is one of the many compelling reasons to make sure you get plenty of sleep. Who knew you lose that much fat while you sleep!?! Thoroughly enjoying this book right now...tons of powerful tidbits like this one, plus a 30 day plan you can incorporate no matter what dietary guidelines you subscribe to (keto, paleo, vegan, etc). I see an Ignite nutrition challenge on the horizon. Get yourself prepped by checking this book out...it’s a game changer for sure!

Feeling sluggish and a little bummed out? Try yoga! We're offering numerous online and in-person yoga class options, or if you're in a pinch, try these 8 poses for a quick endorphin boost! Sign-up for your next class with us: www.myigniteyoga.com

Day 22. You can support your favorite small businesses for FREE. Write them a review, sign up for their newsletter, like their social media posts!

Those of you who have taken nutrition classes and workshops at Ignite have heard me speak to this powerful fact. What we eat matters! Super excited this book is out as of today. So much good info in an easy to digest (pun intended ) manner! Speaks to how we each can become experts on our own bodies and how to feed our bodies for optimal health! And you’ll love the 30 day plan that’s included...super yummy recipes! Check it out wherever you buy books...it’s totally worth it!! - Bobbi

The flavors and colors of the holiday season in one refreshing, tasty salad! #TastyTuesday

Day 21. Our holiday traditions look a lot different this year, but you can make still make fun memories. Bake cookies, separate into bags, and drop them off at loved ones' doors! #spreadjoy

Wishing everyone a wonderful holiday! May your day be filled with love and joy.

Day 8. "I like your mask!" #bekind

Day 7. Happy Monday! Spread kindness today.