NuMetrex

February is American Heart Month. Take a minute to check out these heart healthy eating tips!

Who's ready for spring?!

Man vs. NY Subway

February is American Heart Month. Take a minute to check out these heart healthy eating tips!

Looking for an extra boost of motivation? New gear may do the trick! Check out Good Morning America's segment on the "Hottest Tech-Savvy Workout Wear for 2015."

Incase you need 7 more reasons to get your workout in today...

Check out these helpful tips before you commit to a gym membership!

Get your heart rate up during a love-themed race this weekend!

Working towards a spring half or full? Log the miles in your miCoach short sleeve for more effective training this winter.

A new "race distance" unites runners and non-runners:

This challenge is sure to get your heart rate up! Check out the results below.

You don't have to be an experienced athlete to benefit from NumMetrex. Train for a personal best or a higher finish in competition, whatever time/place that may be for you!

Avoid these foods before your next workout!

Run as fast as you can! #LikeAGirl