Pangonis Chiropractic Clinic

Chiropractic care focuses on disorders within the musculoskeletal and nervous system. Musculoskeletal disorders can include back, neck and joint pain which can effect your overall general health.

Whether you are frequently bending your neck to use your phone, or have poor posture from staring at a computer, a chiropractor may help ease your neck pain. Realigning your spine and neck will allow your body to loosen and heal naturally.

Walking is a great exercise to help keep your joints from becoming stiff. Stiffness in the knee, hip and ankle can develop as you age. Along with exercise, seeing a chiropractor regularly can help increase mobility and reduce pain.

Gardening season is here!! Keep these tips in mind to reap the benefits.

Exercise is one of the best things that you can do for yourself!

Get moving!!! Just little changes in your day can add up and help you get healthier.

So keep your body healthy!

Many of us are still working and going to school from home, here are some tips to take into consideration.