Paoli Nutrition

We are looking for 100 people to try our "Weight Loss Kickstart Program" to get started getting results. Click on the link and see if you qualify https://go3daytrial.com/quiz Ultimate Goals might include: Have more energy Drop a dress size or 2 Get toned Get ripped... Lead a healthy lifestyle Meal skippers What you will get: Free Wellness Profile Full body analysis Full support Weighed and measured 3 days of Herbalife nutrition, meal plans and coaching

Tag your partner Happy Friday!

Join our Full body transformation this September

What did you have for Breakfast? #Shake #Protein #HerbalifeNutrition ... #Vitamins #Minerals #breakfast #nutrition #healthymeal #smothie #delicious See more

Three is always better than one Our NEW Formula 1 Trial Size Variety Pack is here for the holiday season (U.S. only). Banana Caramel + Pumpkin Spice + Dutch Chocolate =

**NUTRITION WHYS#1: PROTEIN AND MUSCLE** - The protein you eat is broken down to amino acids which enter the muscles to make protein or are broken down and excreted from the body. Unlike carbohydrate and fat which are stored in the body as glycogen and carbohydrates, you do not store amino acids. Between meals and when you are asleep, your muscles release amino acids into the blood stream. You need to eat the right amount of protein for your body to maintain your muscle prote...in at 1 gram per pound of lean body mass per day divided among your meals and snacks. Most people eat too little protein at breakfast which is why a Protein-Rich Shake at breakfast is so important. You also need a Protein-Rich Shake within 30 minutes to one hour after resistance exercise to build your muscles. Many people eat too little protein overall when you realize that by eating most of their daily protein at dinner, some of the protein at dinner is more than the body can convert to protein and is used for energy or is broken down and excreted. For those who eat too little protein at dinner supplement your dinner with an Evening Shake. Balance your protein throughout the day and at each meal along with exercises targeting specific muscles with a personal plan for exercise along with a healthy active lifestyle!!#drdavidheber #protein #muscle #exercise to learn more go to www.drdavidheber.com and www.herbalifenutritioninstitute.com See more

Craving carbs? Sweet potatoes are a great source of healthy carbs. Bonus: They contain #potassium, which supports heart health!

**NEW MONTH = NEW GOALS** What is you #1 Wellness Goal for the month of September? The first 10 people that answer the question WILL WIN A PRICE just for sharing the #1 Wellness Goal! How cool is that?!?!... #newmonth #newgoals #september #goals #win #share

** BREAKFAST** This Feel Good Mango Probiotic #HerbalifeShake is made with our Simply Probiotic Powder Mix a daily, science-backed #probiotic that promotes the growth of good bacteria to maintain balance within your digestive system. You'll need: 2 scoops Herbalife Formula 1, Wild Berry 2 scoops Herbalife Protein Drink Mix, Vanilla 1 scoop Herbalife Active Fiber Complex, Apple 1 scoop Herbalife Simply Probiotic 1 cup water 1/2 cup mango chunks 3-5 ice cubes