Peacefully Well Holistic Health

Happy Valentines Day! I invite you to join me for a self love practice of yoga & self massage at 11:30amEST over on insight timer. https://insig.ht/YH5v2WHVDnb... Have a Love filled day!

What is a song or musician that you love to sing along to and/or dance with that uplifts your energy? Rising in Love by Fia has been one of my favorites since I first listened to it. She is a beautiful musician and light in this world. ... Had some self love time jamming out and singing today!

Garden Party today 10-2pm Fresh organic Thanksgiving Herb bundles! Sage. Thyme. Rosemary. Oregano.... Furniture & Household items for sale with a sprinkle of Christmas decor. * Thanksgiving herb bundles available till Wednesday. Message me to order & arrange pick up.

Herbal teas have a magnificent way of soothing tension in our bodies and mind. Enjoy a warm cup of herbal tea in the evening to de-stress before bed. My favorite calming night time teas are...... Organic Lemon Balm Organic Chamomile Yogi Tea organic Calming blend A drop of dTTERA Lavender essential oil in hot water or in combination with any of the above oils is soothing & yummy. * Fresh organic Lemon Balm bundles available this weekend at the Garden Party!

Garden Party! Today till 2pm. Fresh organic eggplant, peppers, ... tomatoes(red & green) and herbs. Gently used furniture and household items for sale.

Happy Halloween! These Apple Cinnamon Stuffed dates are one of my favorite snacks, especially when I am craving something sweet. They remind me of eating a Carmel Apple. ... Enjoy! https://www.medicalmedium.com//apple-cinnamon-stuffed-dates

Come check out the fall garden happenings this weekend! Pick your own herbs and edible flowers. Fresh organic eggplant & tomatoes. ... Homemade fall goodies. Essential oils. Furniture and household items for sale.

Happy Foodie Friday! A yummy pumpkin treat to enjoy this fall! Fun fact: Pumpkins are a good food source of B vitamins.B vitamins support many cells and functions in our body from our hair, skin & nails, to our blood, brain and DNA. ... Chia seeds are a superfood that support our brain and heart health. They are a good source of plant protein, fiber, and omega 3 fatty acids. Pumpkin Chia Pudding: Combine all ingredients below in blender. - 1 cup organic pumpkin purée -1 cup organic Oat Milk or almond - 1/4 cup organic chia seeds - 1/4 cup organic maple syrup - 1 Tbsp of organic coconut sugar -1 to 1.5 tsp of organic pumpkin pie spice Blend, taste and adjust as needed. Pour pudding into bowl and place in refrigerator to chill. Serve when chilled. Optional: Layer or top with organic homemade or store bought coconut whip cream and pecans.

Garden spotlight! Sage has been used for thousands of years in cooking, medicine and spiritual ceremonies. This awesome herb has a deep earthy flavor and is packed full of vitamin K and antioxidants to support our bodies. ... It can be added to many dishes fresh or fried. Try it fresh in this yummy Fall salad or sprinkle on top of veggies when roasting. Fall Salad 1 cup of cooked quinoa 3-4 roasted beets 1/2 roasted butternut squash cubed 3/4 cup fresh chopped sage leaves 1/2 cup dried cranberries Mix together Serve by itself or over your favorite greens. Kale & spinach are my favorite. Top with Balsamic Vinaigrette. Fresh organic Sage available this weekend at the Peacefully Well Garden Party! Sat. 12pm-4pm. Sun. 10am-2pm.

Can you guess what herb I am? I am a member of the mint family with a lemony taste & smell. I can soothe your tummy & boost your immune system. ... I can help destress the body & mind and support a good night’s rest. What herb am I? Lemon Balm Steep a handful of leaves in hot water for a relaxing cup of tea. Add leaves into salads, a bowl of rice or quinoa. Chop it up and sprinkle it on top roasted veggies. Pause & Refresh by rubbing a leaf in your hand and breathing in the lemony aroma. Fresh organic lemon balm bundles available along with many other fresh herbs and veggies this weekend at the Garden Party. Come have fun exploring, tasting and picking your own herb bundle to take home and enjoy in your dishes this week. Saturday 12pm-4pm & Sunday 10am-2pm

Getting ready to give this lovely plant a trim. She has so many leaves and flowers to share with us. Stop over today until 2pm or message me if you would like to come pick some up this week. Great in salads, pesto, mixed with roasted veggies or stuffed like grape leaves.

Stop on over to the Garden Party this weekend for some fresh organic vegetables & herbs. Free essential oil mini class this weekend featuring dTTERA OnGuard. Saturday at 2pm & Sunday at 11am... - Come learn how this amazing oil can support your immunity along with nutritious foods. - Make your own OnGuard body or cleaning spray! See more

Need some fresh organic veggies and herbs for your Labor Day picnic? Stop on over to the Garden Party today 10am-2pm for these delicious garden goodies!

Happy Foodie Friday! Have you ever tried Nasturtium flowers? This beautiful plant’s flowers and leaves are both edible and have a slight peppery flavor.... The cute orange flowers are a fun, colorful addition to any salads. The leaves can be... - Added into your salads. -Make great tiny wraps. - Use in place of grape leaves and make stuffed nasturtium leaves! Come check out the garden and enjoy some Nasturtium goodies this weekend at the Garden Party! Sat: 12pm-4pm. Sun: 10am-2pm.

Basil inspired mini cooking class! 12 pm tomorrow, August 30th, at the Garden Party. ... Comment Basil below if you will be joining.

Who loves basil? This herbs is so awesome for our bodies and our gardens! As I was breathing in the refreshing, calming aroma of the basil plants this week while harvesting and trimming the tomatoes it reminded me of something cool I learned this summer...... Basil is not only a great companion to tomatoes in dishes but also in our gardens! Planting basil next to tomatoes repels insects and disease and supports tomato growth and flavor. Super cool! Want to learn more about this amazing herb and ways to use it? Come on over to the Garden Party this weekend for some Basil inspiration! Saturday: 12pm-4pm Sunday: 10am-2pm Comment below your favorite way to enjoy basil.

Yummy veggies & herbs available from today’s garden harvest! Veggies: Tomatoes, Eggplant, Kale, Swiss Chard. Herbs: Basil, Lemon Basil, Oregano, Sage, Thyme, Curly Parsley, Lemon Balm. ... Message me to order and arrange a pick up time.