ABWA

During our June meeting, we enjoyed learning from Ashley Belsinger of Paragon Life Coaching, on Mindfulness, including technics on how to use it to improve our lives both personally and professionally. If you are interested in adding more ‘Mindfulness’ into your life, you can check out a few Apps: ‘Headspace’ & ‘Insight Timer’ or here is book that can also provide ideas on How to meditate while you’re on the Move.

We would love for you to join us for our meeting on June 3rd from 11:45am-1:00pm! We'll be chatting about 'Mindfulness' -- Click here to register: https://lnkd.in/duFGBkc